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	<title>WIRL Project &#187; Solena Helm</title>
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	<description>What It&#039;s Really Like.</description>
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		<title>What to Wear</title>
		<link>http://www.wirlproject.com/what-to-wear/</link>
		<comments>http://www.wirlproject.com/what-to-wear/#comments</comments>
		<pubDate>Mon, 13 Apr 2015 18:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Solena Helm]]></dc:creator>
				<category><![CDATA[Style/Beauty]]></category>
		<category><![CDATA[Armor]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Dress]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Ladies]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[What to Wear]]></category>

		<guid isPermaLink="false">http://www.wirlproject.com/?p=5266</guid>
		<description><![CDATA[&#160; Ladies, We are always trying to figure out what to wear. We may dress our flesh, but often leave our spirit man naked. We are going to get scars, wounds, but how much better will it be WHEN those flaming darts come our way, that they would be deflected by our shield of faith. So how should we dress? How should we fight these daily battles we face? &#8220;A final word: Be strong in the Lord and in his mighty power. Put on all of God’s armor so that you will be able to stand firm against all strategies&#8230; of the devil. For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places. Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm. Stand your ground, putting on the belt of truth and the body armor of God’s righteousness. For shoes, put on the peace that comes from the Good News so that you will be fully prepared. In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil. Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God. Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere.&#8221; (Ephesians 6:10-18 NLT) ‬]]></description>
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		<title>Missing Today</title>
		<link>http://www.wirlproject.com/missing-today/</link>
		<comments>http://www.wirlproject.com/missing-today/#comments</comments>
		<pubDate>Sun, 01 Mar 2015 14:00:00 +0000</pubDate>
		<dc:creator><![CDATA[Solena Helm]]></dc:creator>
				<category><![CDATA[Life/Leisure]]></category>
		<category><![CDATA[Faith]]></category>

		<guid isPermaLink="false">http://www.wirlproject.com/?p=3548</guid>
		<description><![CDATA[Sometimes I feel like I am so busy looking ahead at my calendar and thinking about the future events and planning ahead that I miss today. Life feels rushed and overwhelming when I think about all the things I have to do like: eating healthy, workout, go to work, clean the house, run errands, get the laundry out of the dryer and then actually fold it etc&#8230; I am constantly hitting the ground running. Lately, journaling has been a way of forcing me to be present. Making me think about my words as I am pushing the pen across the paper.  God has been teaching me so much these past 30 years that I am looking forward to getting older Seems crazy to type it and I dare not to say it out loud just yet. I just mean there is beauty that comes with each day, each year, each experience and just LIVING today.  Its easy to miss it and be so worried about the future events but the truth is&#8230;LIFE can change in a blink of an eye. Life can be messy, complicated, disappointing, full of adventure and full of abundant joy. So today, I want to be fully present with each person I meet, conversation I have and not be so worried about what the coming week that I have missed another day.]]></description>
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