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				<title>Guest WIRL wrote a new post, I Don't Need a Huge Tribe, Just A Small Circle, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6979</link>
				<pubDate>Thu, 02 Jul 2015 18:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6979" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Sarah-Harris-Headshot-150x150.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>Over the past month or so I&#8217;d given myself the same morale-boosting pep talk dozens of times:</strong> &#8220;I know it&#8217;s scary, but you can Do This! You can learn from experts! You can talk to people who are passionate about [&hellip;]</p>
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				<title>Guest WIRL changed their profile picture</title>
				<link>http://www.wirlproject.com/activity/p/923/</link>
				<pubDate>Wed, 01 Jul 2015 14:35:41 +0000</pubDate>

				
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				<title>Guest WIRL wrote a new post, Italy: What It Was Really Like, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7388</link>
				<pubDate>Wed, 01 Jul 2015 14:30:24 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7388" rel="nofollow"><img src="http://2.bp.blogspot.com/-lH7iwAbSJfE/VZHc3Gl-gVI/AAAAAAAAHeE/gS4UR77xHr4/s640/venice.jpg" width="200" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>My husband and I travel often and to many places.</strong> Sometimes our trips are week long extravaganzas but normally they are a few days here and there set aside to explore smaller towns full of character. There are [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, BlogU: A Wealth of Technical Knowledge and New Friends, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6965</link>
				<pubDate>Thu, 18 Jun 2015 03:00:57 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6965" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Terri-Jackson-Headshot-150x150.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>First, congratulations to the <a href="http://bloguconference.com/" rel="nofollow">BlogU15</a> staff and organizers, nicely done.</strong> My husband and I are frequent conference attendees and have had the privilege of working behind the scenes at conferences, there are a [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, BlogU in Baltimore, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6963</link>
				<pubDate>Thu, 18 Jun 2015 02:00:24 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6963" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Mary-2-300x254.png" width="118" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>As a blogger, I’m constantly looking for ways to improve my corner of the internet.</strong> I do as much research as I can online, but I’m a much better learner in a teacher-student scenario. I’ve paid lots of money to [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, I Stopped Apologizing For Being Me, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6977</link>
				<pubDate>Thu, 18 Jun 2015 01:00:10 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6977" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Harmony-1-300x225.jpg" width="133" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>I have struggled with other people’s assumptions my entire life.</strong></p>
<p>I remember being in the principal’s office at the public school we were zoned for when we lived in the country, and her leaning in and asking me [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, BlogU Taught Me About Blogging and Powdered Alcohol, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6988</link>
				<pubDate>Wed, 17 Jun 2015 23:00:14 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6988" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Doughnuts-150x150.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>This past weekend was one that I had basically been counting down to since it was over last year, Blog U was finally here.</strong> This time was made even better by the fact that one of my real life besties was joining me [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, Why Flying Home From BlogU Nearly Killed Me, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6990</link>
				<pubDate>Wed, 17 Jun 2015 22:00:46 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6990" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Alyson-Headshot-214x300.jpg" width="71" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>Every year I try to attend at least one conference where I will hone my skill of writing, and network with others in the same genre.</strong> This year I attended an amazing conference called BlogU – short for University. [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, BlogU: Middle Age Middle School, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6974</link>
				<pubDate>Wed, 17 Jun 2015 21:00:19 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6974" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Susanne-1-300x224.png" width="133" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>I had the weirdest dream:</p>
<p>I’m sharing a couch in a hotel bar with <a href="http://www.amazon.com/I-Just-Want-Pee-Alone/dp/0988408031" rel="nofollow">“I Just Want to Pee Alone” </a>NYT Bestselling Author, Jen Mann. Our conversation meanders from our mutual admiration for <a href="http://www.hughhowey.com/" rel="nofollow">Hugh Howey</a> to me giving [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, BlogU Taught Me About Myself, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6998</link>
				<pubDate>Wed, 17 Jun 2015 20:00:59 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6998" rel="nofollow"><img src="http://i1.wp.com/www.thenextdelusion.com/wp-content/uploads/2015/06/BlogU15-badge.jpg?zoom=2&#038;resize=248%2C300" width="82" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>I’m sure that many others will blog about the amazingness that was Blog U 2015 this past weekend.</strong> Blog U was a great conference which packed about a month of information into 48 hours. I got excellent information [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, No Rest for the Wicked(ly Awesome) at BlogU15, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7001</link>
				<pubDate>Wed, 17 Jun 2015 19:00:06 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7001" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Amy-1-300x298.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>It’s always best to begin at the beginning.</strong> From the moment I decided to attend <a href="http://bloguconference.com/" rel="nofollow">BlogU15</a> in Baltimore I was terrified and thrilled. The “<a href="http://theoutnumberedmother.com/youre-doing-it-wrong/" rel="nofollow">bitch in my head</a>” started to take over my brain and I did my best to quiet [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, The 10 Things That BlogU Taught Me, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6996</link>
				<pubDate>Wed, 17 Jun 2015 18:00:50 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6996" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Prof.-Mann-Lecture-300x300.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>Guys, I’m not gonna lie. <strong>Going to a conference is hard work.</strong> But if you’re dedicated, like me, this is what you have to do. This weekend I went to the BlogU blogging conference where they run a pretty tight ship. [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, I Left My Shy Self At Home This Year: BlogU15, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7006</link>
				<pubDate>Wed, 17 Jun 2015 17:00:54 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7006" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Melanie-1-300x300.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>Last year I went to The Blog University known as #<a href="http://bloguconference.com/" rel="nofollow">BlogU</a>. Hashtag getschooled. And there was definitely a lot of schooling to be had there. Writing, promoting, making money, social media, &#8220;branding&#8221; your blog, [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, When You're First Impression Contains the Word "VAG"!, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6967</link>
				<pubDate>Wed, 17 Jun 2015 16:00:58 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6967" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/myvag-212x300.jpg" width="70" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>I went to BlogU this weekend, one of my most favorite weekends of the year because I get to go hang out with other writers and bloggers who are off the chart weird like me. It’s pretty fucking awesome.</p>
<p><strong>During [&hellip;]</strong></p>
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				<title>Guest WIRL wrote a new post, Blog Conferences: What They're Really Like, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7015</link>
				<pubDate>Wed, 17 Jun 2015 15:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7015" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Screen-Shot-2015-06-16-at-10.54.33-PM-300x179.png" width="167" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>I was a first time attendee at <a class="" href="http://bloguconference.com/" rel="nofollow">BlogU</a> last weekend in Baltimore.</strong> When I checked in, the guy at the front desk asked whether I was traveling for business or pleasure and I wasn’t sure what to say— obviously this is [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, My First Blog University Experience, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7018</link>
				<pubDate>Wed, 17 Jun 2015 14:00:47 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7018" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Joy-1-300x300.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>I had no idea what to expect and tried to hold no expectations lest they be the wrong sort. I wanted a pure, completely real experience.</strong></p>
<p>And there I was.</p>
<p><strong>BLOG U 2015</strong></p>
<p>Land of the bloggers. The bigs, the [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, When All Eyes Are On You and Your Story, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7023</link>
				<pubDate>Wed, 17 Jun 2015 13:00:25 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7023" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Lea-1-300x225.jpg" width="133" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>I spent the majority of last week far from home &#8211; in the exotic land of Baltimore, at BlogU&#8217;15.</strong> It was a remarkable trip- I met dozens of new friends, caught up with even more old friends, learned, laughed, danced [&hellip;]</p>
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				<guid isPermaLink="false">c41f79b6d6d101eb38a2c7a25e8111c3</guid>
				<title>Guest WIRL wrote a new post, BlogU: I Had a Weekend, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7029</link>
				<pubDate>Wed, 17 Jun 2015 12:00:10 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7029" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Jeff-1-225x300.jpg" width="75" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>I went to Baltimore. <strong>I went to <a href="http://bloguconference.com/" rel="nofollow">BlogU</a>.</strong> I had never been to Baltimore or a blogging conference before.<strong> I had no idea what to expect.</strong> I was terrified. <span></span></p>
<p>Before I got on the plane, before I bought the tickets and [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, The Top 10 Things I Learned at BlogU, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7030</link>
				<pubDate>Wed, 17 Jun 2015 11:00:46 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7030" rel="nofollow"><img src="https://fitsofwit.files.wordpress.com/2015/06/wpid-img_20150609_104840.jpg?w=700&#038;h=700" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><em>This past weekend I attended the<a href="http://bloguconference.com/" rel="nofollow"> Blog U</a> conference in Baltimore, MD. I overcame fears, met inspiring people, and learned a mind blowing amount of information to help me become a better blogger and overall writer. [&hellip;]</em></p>
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				<title>Guest WIRL wrote a new post, BlogU: The Good, The Awkward, and The Bloody, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=7036</link>
				<pubDate>Wed, 17 Jun 2015 10:00:39 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=7036" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Bloody-Mary-300x169.jpg" width="177" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>For those of you not obsessively stalking me on social media (First, PSA &#8211; what are you thinking? You can savor little bits of me in small doses, and each social media outlet is like an adorable and ridiculous [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, The Story of My Good, Bad, and Ridiculous Weekend: BlogU15, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6950</link>
				<pubDate>Wed, 17 Jun 2015 09:00:30 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6950" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Morgan-2-300x300.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>A while back, I wrote a post about <a href="http://rookiemommyraisingboys.com/2015/04/22/doing-something-for-you/" rel="nofollow">doing something for yourself</a>. I mentioned that <strong>after a pretty shitty year, I had decided to do something fun for myself and had signed up for the Blog U Conference.</strong> I knew [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, We REALLY Were Awesome In Middle School: BlogU 15, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6946</link>
				<pubDate>Wed, 17 Jun 2015 08:00:10 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6946" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/Meredith-1-200x300.png" width="66" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>Last weekend I had one of those Experiences-of-a-Lifetime-You-Will-Never-Forget. That’s perfect because I don’t want to forget it. Ever.</p>
<p>After a year’s worth of endless behind the scenes planning and four days [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, My Not-So 9 to 5 Job, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6845</link>
				<pubDate>Wed, 10 Jun 2015 13:00:32 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong>Sometimes I dream of working a 9 to 5 job.</strong> Where I can SIT at a desk, wearing something other than a blue polo and khaki pants, and sip a cup of HOT coffee. I could have had such a job, or most any job for that [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, Twin Boys: What It Was REALLY Like, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6806</link>
				<pubDate>Sun, 07 Jun 2015 11:00:02 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6806" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/twins-Basket-300x209.png" width="143" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>I have identical twin sons, Tai &amp; Jay, now all grown up in their 20&#8217;s, but it really does seem like yesterday they were those cute little men running around amusing each other and us! <strong>So twins are on both sides of [&hellip;]</strong></p>
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				<title>Guest WIRL wrote a new post, Fructose Malabsorption: My Long Road to a Diagnosis, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6769</link>
				<pubDate>Fri, 05 Jun 2015 08:30:11 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6769" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/06/FODMAP-217x300.gif" width="72" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>Growing up I always had an issue with wheat.</strong> Over the past 30 years, I&#8217;ve been tested numerous times for Coeliac (Celiac) Disease &#8211; all of my results were always inconclusive.</p>
<p><strong>There was never an explanation of [&hellip;]</strong></p>
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				<title>Guest WIRL wrote a new post, Twin Life: What It's Really Like, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6711</link>
				<pubDate>Wed, 03 Jun 2015 21:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong>My toddler and I had a great thing going.</strong> We napped when we wanted (yes, we). We came and went as we pleased. <strong>I had a kid-friendly, work-from-anywhere business that I could do with him in tow.</strong> 18 plane rides by [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, 10 Things People Do Not Know About Having Twins, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6715</link>
				<pubDate>Wed, 03 Jun 2015 18:00:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>This &#8220;10 Things People Do Not Know About Twins&#8221; list came from two parents of newborn twins and this is their take of what it&#8217;s REALLY like. Check it out&#8230;</p>
<p>	<strong>It takes a village (parenting twins with two parents [&hellip;]</strong></p>
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				<title>Guest WIRL wrote a new post, One Successful Couple, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6592</link>
				<pubDate>Fri, 29 May 2015 09:00:41 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6592" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/04/image6-150x150.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>I met Hugo and Gert Ehlers in late 1994. I quickly discovered they were hard working people. Hugo worked at a steel factory and Gert taught physical education at a public school. Their two kids were already grown [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, What It's Like To Be a Disabled Blogger, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6537</link>
				<pubDate>Thu, 28 May 2015 00:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6537" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/05/Rebecca-Lawson-150x150.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>Many people ask me, &#8216;What&#8217;s it like to be a disabled blogger?&#8217;</strong> Well, I really don&#8217;t think there&#8217;s much of a difference between myself and a &#8216;normal&#8217; blogger. I do think I have an advantage over normal bloggers in [&hellip;]</p>
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				<guid isPermaLink="false">15f8058d5002c9046c1001216f2f3f71</guid>
				<title>Guest WIRL wrote a new post, What Blogging is REALLY Like, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6541</link>
				<pubDate>Wed, 27 May 2015 16:00:35 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6541" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/05/Erin-150x150.png" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><strong>What is blogging REALLY like? An addiction.</strong></p>
<p>I mean, it&#8217;s a &#8220;good&#8221; kind of addiction… but it still takes over your life. You&#8217;re out for a walk and see a cute boutique… Potential blog post? That cupcake you [&hellip;]</p>
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				<guid isPermaLink="false">dd6bbeaa2b449299b5b35630a4f0656e</guid>
				<title>Guest WIRL wrote a new post, The Mad, Mad World Of Blogging, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6357</link>
				<pubDate>Wed, 27 May 2015 10:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6357" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/05/Lisa-Sassypiehole-150x150.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>It has become somewhat of a whispering joke amongst family members.</p>
<p>Oh, look at her! Maybe this is the year she gets a REAL job!</p>
<p><strong>The truth is that bloggers work hard —DAMN HARD — probably harder than most.</strong> [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, What Fitness Means to Me, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6264</link>
				<pubDate>Tue, 19 May 2015 23:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>You&#8217;ve seen them shuffling down the street. Fragile old men and women who need canes or walkers to help them move because they&#8217;re likely to tip over at any second. About 10 years ago I realized I was turning into [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, What Working Out REALLY Means To Me, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6273</link>
				<pubDate>Tue, 19 May 2015 21:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6273" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/05/Katerina-134x150.jpg" width="89" height="100" alt="Thumbnail" class="align-left thumbnail" /></a>I am not a gym type of person and I always tried to avoid physical exercise.<br />
Nevertheless, now that I am on the 4th decade of my life, I see my metabolism slow down and only through exercise am I able to boost [&hellip;]</p>
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				<title>Guest WIRL wrote a new post, Why I Love to Workout, on the site WIRL Project</title>
				<link>http://www.wirlproject.com/?p=6260</link>
				<pubDate>Tue, 19 May 2015 12:00:00 +0000</pubDate>

									<content:encoded><![CDATA[<p><a href="http://www.wirlproject.com/?p=6260" rel="nofollow"><img src="http://www.wirlproject.com/wp-content/uploads/2015/05/KC-150x150.jpg" width="100" height="100" alt="Thumbnail" class="align-left thumbnail" /></a><em>This topic is near and dear to me.</em><br />
<span class="s1"><strong>As a kid I was never an athlete.</strong> Didn&#8217;t like team sports. Couldn&#8217;t run, jump or catch. Finally in my 20&#8217;s I started working out like Jane Fonda. Aerobic classes were much more my [&hellip;]</span></p>
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				<title>Guest WIRL became a Joined member</title>
				<link>http://www.wirlproject.com/activity/p/717/</link>
				<pubDate>Mon, 18 May 2015 03:31:32 +0000</pubDate>

				
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