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	<title>WIRL Project &#187; Notifications</title>
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		<title>How to Avoid Unnecessary Facebook Distractions</title>
		<link>http://www.wirlproject.com/how-to-avoid-unnecessary-facebook-distractions/</link>
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		<pubDate>Sat, 11 Apr 2015 10:00:49 +0000</pubDate>
		<dc:creator><![CDATA[Heather]]></dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Technology/Web]]></category>
		<category><![CDATA[Distractions]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Facebook Notifications]]></category>
		<category><![CDATA[Notifications]]></category>
		<category><![CDATA[Push Notifications]]></category>
		<category><![CDATA[Social Media]]></category>

		<guid isPermaLink="false">http://www.wirlproject.com/?p=5044</guid>
		<description><![CDATA[&#160; I know I&#8217;m not the only person who has been guilty of allowing Facebook to completely distract me from family time, work, or other things. It&#8217;s pretty easy to allow that to happen. You&#8217;re in the middle of working on something and all of a sudden your phone lights up to tell you that one of your good friends sent you a message on Facebook and the next thing you know, it&#8217;s an hour later and you haven&#8217;t gotten any work done because you&#8217;ve been playing around on Facebook. Sounds familiar, right? Click here to read about how I stopped being so easily distracted by Facebook and take my challenge!]]></description>
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