http://www.wirlproject.com/what-fitness-means-to-me/ What It's Really Like. Mon, 27 Jul 2015 17:09:22 +0000 hourly 1 https://wordpress.org/?v=4.1.37 http://www.wirlproject.com/what-fitness-means-to-me/#comment-264 Wed, 20 May 2015 03:38:21 +0000 http://www.wirlproject.com/?p=6264#comment-264 Lydia – I love how you described what fitness means to you. You made a great point because you are doing things to help your body become stronger and useful for more practical things. We don’t all need to be able to lift 50 pounds over our head or do 100 pushups. Being strong enough to live our daily lives effectively and pain free is a definite WIN!

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