healthy

Yogurt Berry Frosty Recipe: Afternoon Delight for Parent and Baby!

Yogurt Berry Frosty Recipe: Afternoon Delight for Parent and Baby!

Amy G. May 3, 2015 No Comments

Earlier this week, I was looking for an afternoon snack to feed my toddler (and myself). I wanted something a little novel to break from our standard routine. I stood in front of the refrigerator and freezer with the doors wide open, cold air blasting, and stared in a daze for several minutes. I reached for some frozen berries, yogurt, and this concoction was born! Healthy and delicious, it only t...

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Perfect Start to the Day and Breakfast of Champions

Perfect Start to the Day and Breakfast of Champions

Katie Lowe March 18, 2015 No Comments

For the past two plus years, I’ve started my day by pleasantly waking up to Daft Punk’s Lose Yourself to Dance which quite possibly could be the best wake-up call ever. No more jolting awake to some terrible repetitive beeping sound. This tune starts slowly and quietly, and builds up into an awesome catchy beat. Definitely check it out. https://youtu.be/NF-kLy44Hls Then I typically scr...

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