Energy

No Sleep BlogU | WIRL Project

No Rest for the Wicked(ly Awesome) at BlogU15

It’s always best to begin at the beginning. From the moment I decided to attend BlogU15 in Baltimore I was terrified and thrilled. The “bitch in my head” started to take over my brain and I did my best to quiet her. My flight would be leaving Florida at 6 am on Friday, which meant I needed to be awake at 3 am and in a cab to the airport by 4. Mornings and I are not the best of friends so when I sa...

Read More »
Selflessly Saying YES to Self-Care!

Selflessly Saying YES to Self-Care!

Self-care, self-care, self-care AHHHHHHhhhhh! What is all of this self-care talk about!?! As mothers, even though our schedules seems to get tied up somehow some way, studies show that when you allow time for “self”, life will become more rewarding and less stressful despite the chaos. I want to warn you, self-care IS NOT based solely on indulging in the “short term feel good activities” such as c...

Read More »