Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below....
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Since becoming a mom, I’ve learned that there are NOT enough hours in a day. Many people often wish for “super powers” and mine would be the ability to survive without sleep! I actually hate going up to bed at night. Why do we NEED to do this!? There are so many more “productive” things I could be doing instead of laying down in a bed for 7-8 hours doing NOTHING resti...
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When I had Mason, I swore I wouldn’t be one of those moms who blasted social media with my baby’s photos. Even during my pregnancy, I’d share a “bump” photo every now and then, but tried to keep it to a minimum because, let’s face it, it can be annoying! So, when I had my new baby boy home with me and he was resting peacefully, I found myself taking a lot...
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Hi, My name is Edward and I want to tell you a story from my life about how good things happen when you have perseverance and patience. How I turned $50K into $1 million. In about 1987 when I was 21, I decide to buy real estate. I am a native San Francisco, born in Chinatown from a very modest family income (basically poor). Even though my parents never stressed getting a good education, they did...
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We ALL Have One… An Embarrassing “Mom” Moment! Does the time your mom embarrassed you as a kid STILL haunt you? Or, on the flip side, are you a mom who did something that made you feel downright mortified? If so, WIRL Project wants to hear from you! Share these stories with us to qualify for our Mother’s Day WIRL Challenge Giveaway and to inspire empower educate … giv...
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Sample Menu for a 2-Year Old: One Mom’s Account The sample menu below takes you through some examples of what I have recently been feeding my 2-year old son. This is by no means a comprehensive list…we move and change with the times and current circumstances occurring in our household! Every family has their own unique schedule and challenges, and we’re no different! When possible, I try to...
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The other day my 4 year old told our roofer proudly she could wipe her own bottom now when she poops. I was only slightly surprised she said this to him knowing her personality. I laughed it off and began thinking about the ugly process of teaching her and her two older sisters how to properly wipe. No one prepared me for this! I thought of parenting as moments in hallmark movies. Boy was I...
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You probably shouldn’t be reading this if you are against drinking or think that drinking a glass of wine around kids is bad parenting. By the way, if you do happen to feel this way, I highly disagree with you and think you probably need a glass of wine yourself. And, if you don’t even have kids but have an opinion about this, then you won’t even be heard, because you have NO id...
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My beautiful baby girl just turned one in March, and motherhood has forced it’s fair share of changes on me, the least of which being my pants size. The elephant in the room is Postpartum Depression. I was diagnosed with Postpartum Depression (PPD) four weeks after I had my bundle of joy. I wanted to be happy, but I couldn’t stop crying. The bottom line is that postpartum depres...
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It’s hard to believe that 4 years ago I knew pretty much nothing about Down Syndrome and the thought of having a child with Down Syndrome never even crossed my mind. That is until our 12 week sonogram with our 4th child. At this appointment it was determined that we had a 1 in 10 chance of our little girl having Down Syndrome (DS). Saying I was scared is a complete understatement! I c...
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