Today I was at the post office. Handing my I.D. to the clerk, she examined it, looked at me, and looked at the photo again. “Wow, you look really different!” I get that response often so wasn’t too surprised. I’ve considered ordering a new driver’s license since I’m slightly worried I’ll get stopped at the airport for not being the actual Sara M. Borgstede...
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Growing up I always had an issue with wheat. Over the past 30 years, I’ve been tested numerous times for Coeliac (Celiac) Disease – all of my results were always inconclusive. There was never an explanation of my symptoms, which included lethargy, bloating, excess gas, stomach pains, constant nausea, and weight gain. In my late 20’s, “food sensitivity” started to get ...
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I am not a gym type of person and I always tried to avoid physical exercise. Nevertheless, now that I am on the 4th decade of my life, I see my metabolism slow down and only through exercise am I able to boost things up a bit. I try to walk 15 to 20 minutes per day and this helps me maintain my figure to almost the same shape as it used to be when I was younger! It is hard for me to change attitud...
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Happy Thursday, everyone! Not for me, though. I think today sucks balls. And I thought yesterday sucked balls, too. Who knows what kind of balls will be sucked tomorrow…. “Damn! Why’s Kate in such a shitty mood? What did Adam do!!!!” Actually, it’s not Adam at all – it’s 100% me. I’m in a really fucking shitty mood because……. I. Feel. Fat. Before I continue, I’d like to say something. I am not a m...
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So why do I love the workout system T25? Well, because it works! Nobody had to pay, bribe, or ask me to say that – it’s just the truth! If you don’t know what T25 is, it’s a collection of about 15 DVD workouts that come with a schedule to follow. Each workout is 25 minutes long (hence the 25!) and it was created by the Insanity guy, Shaun T. There are two phases that...
Read More »Last April, I started having severe stomach issues and they got progressively worse, as if there is anything worse than projectile vomiting, until I gave in and went to the doctor to have things checked out. I had an inkling that it was more that the Acid Reflux that was diagnosed, so after being in excruciating pain followed by food poisoning-esque reactions, I pushed for testing. Sure enough, my...
Read More »Does anyone have a somewhat “healthy” recipe to satisfy my chocolate cravings?? I recently lost a few pounds and would like to keep it off but still enjoy something sweet!!
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