Stress

The Question That Made Me Realize My Stress Was Hurting My Husband. A Lot.

The Question That Made Me Realize My Stress Was Hurting My Husband. A Lot.

Last year I came across a blog post that encouraged me to ask a question, just one question, of my spouse. The couple who wrote the article said it did wonders in their marriage, so I tried it. I asked Kyle, “What do you need from me?” I fully expected him to answer something related to him, to his love languages, something like, “I need more encouragement and support from you regarding my job” or...

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Selflessly Saying YES to Self-Care!

Selflessly Saying YES to Self-Care!

Self-care, self-care, self-care AHHHHHHhhhhh! What is all of this self-care talk about!?! As mothers, even though our schedules seems to get tied up somehow some way, studies show that when you allow time for “self”, life will become more rewarding and less stressful despite the chaos. I want to warn you, self-care IS NOT based solely on indulging in the “short term feel good activities” such as c...

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Rest Now or Pay Later: Importance of a Sabbath Day

Rest Now or Pay Later: Importance of a Sabbath Day

Why has living in the hustle and bustle of life become the new norm; where every waking second of our day is preoccupied with “something that absolutely has to get done, no matter what”? The only time that we truly think about taking a break is when we have over exerted ourselves and are burnt out. Can you honestly enjoy your break when you are, at that point, too tired to rest? Can you honestly e...

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Cats: What They’re Really Thinking

Cats: What They’re Really Thinking

Sometimes do you look at you pet and wonder what they’re thinking? If you have a cat, you may be intrigued to learn what’s going on in their head. Apparently cats don’t “get” humans in the same way that dogs do, in that, dogs categorize humans as something different than themselves, and cat’s kind of consider humans as a bigger version of one of their own. After...

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Stress Doesn’t Last Forever

Stress Doesn’t Last Forever

From time to time we all stress out about something. Whether it be school, work, friends or family, stress seems to be the “dark cloud” in our daily lives. There may be times when you think that you might as well give up, times when you think nothing could be worse! But that doesn’t have to be the case! Turning to television for comfort is something that we are all guilty of. Oft...

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