Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

What Italy Was Really Like | WIRL Project

Italy: What It Was Really Like

My husband and I travel often and to many places. Sometimes our trips are week long extravaganzas but normally they are a few days here and there set aside to explore smaller towns full of character. There are many trips that have been memorable. Quebec City and Montreal. Jekyll Island, Georgia. Ten days trekking along the Blue Ridge Trail in North Carolina and Virginia. Napa and Sonoma. It would ... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

Gender Equality

Gender Equality

Who doesn’t have something to say about gender? Whether it’s equality, gender roles, or even sexuality – it seems to be a buzzing topic these days. Nessa, from MTV’s Girl Code dishes her thoughts and stance. Do you agree? How do you feel about this issue? Comment below to share your thoughts, or better yet, WIRL about it! Read More »

Rest Now or Pay Later: Importance of a Sabbath Day

Rest Now or Pay Later: Importance of a Sabbath Day

Why has living in the hustle and bustle of life become the new norm; where every waking second of our day is preoccupied with “something that absolutely has to get done, no matter what”? The only time that we truly think about taking a break is when we have over exerted ourselves and are burnt out. Can you honestly enjoy your break when you are, at that point, too tired to rest? Can you honestly e... Read More »

Origami Owl … Worth It or For The Birds ???

Origami Owl … Worth It or For The Birds ???

  So my mother is one of the hardest people to shop for in the history of forever and wouldn’t you know it her birthday falls on mothers day this year!  My sister and I always try to get her something that we really think she would like and brainstorm on jewelry, trips, or other gifts to make her cry (tears of joy of course that”s usually how you know it was a good gift lol).  Ove... Read More »

Gone but Never Forgotten

Gone but Never Forgotten

When someone dies it is easy for us to lock our memories away, thinking that it is just too hard to talk about them anymore.  Often times, we tell ourselves that it didn’t happen and that they are just on a very long vacation…a vacation that they will never return from.  We can never tell ourselves that we will never see them again because we cannot believe that its true. When someone ... Read More »

The Ultimate Question

The Ultimate Question

  What do you want to do in life? The ultimate question: You know how everyone asks you about your future plans as a high-school student? How they ask what you want to be and how you want to achieve it? I find it funny how they never ask you what makes you happy or what  would satisfy your heart. Some people are oblivious to the questions they ask and how much they can effect others… no... Read More »

What It’s Really Like To Walk Away From A Six Figure Job

What It’s Really Like To Walk Away From A Six Figure Job

  I was so happy for one of my good friends, Ali, to be featured on this blog!  Her story is incredible. I remember sitting down with her about 3 years ago and she told me she started her own business selling skincare. I told her, “Good luck! I will buy some eye cream from you.” I was not sure at all what she was planning or where she was going to take this business. All I knew wa... Read More »