Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Stepping Out of My Comfort Zone

Stepping Out of My Comfort Zone

  Two weeks ago at Thirty-One’s Leadership Council (where the top 25 women in each of 5 categories earn their spot to attend), I was challenged to look at our Core Values and pick one that I want to focus on this upcoming year. Our values are to be Purposeful, Thankful, Respectful, Accountable, Curious, Courageous, Authentic, Trustworthy, Hardworking, Fun-Loving and Flexible as required to do... Read More »

SAVE AND INVEST FOR YOUR FUTURE

SAVE AND INVEST FOR YOUR FUTURE

  SAVE AND INVEST FOR YOUR FUTURE. Today, I saw that the average family in the U.S.A. makes almost $54,000 per year. They have saved an average of $3,800. That is shocking to me. It’s obvious that Americans have greater concerns in front of them. As a direct result of the great recession starting in 2007, many people are worse off today. If people were forced to save money at an early a... Read More »

Making the Big Shot

Making the Big Shot

If you play any sport, you know that nothing beat hitting the game winning shot or having a walk-off base hit to win. But doing that at the NBA level is a whole different ballgame. NBA’s Brooklyn Nets player Paul Pierce can attest to that. Pierce recalls his most memorable game winning shots was back in 2010, when he was with the Boston Celtics, at Madison Square Garden against the New York ... Read More »

WIRL Workout | WIRL Project

What Working Out Means to Me

Until recently, I vowed that I would have an exclusive relationship with the workout system T25 for the rest of my life. Although I still have very strong feelings for the very effective 10 week DVD workout program, our relationship is starting to get a little “complicated” since my family and I made the decision to join the YMCA. I’ll be honest, in the beginning, I joined the Y ... Read More »

Setting Big, Scary Goals

I have always been very goal oriented. I LOVE setting goals and reaching them. One thing that we often talk about in Thirty-One is setting goals. Those big, scary goals. You know the ones I’m talking about, the goals that you have in the back of your mind but make you incredibly nervous to write down or say aloud. I’m very lucky to have a group of other Directors that I chat with daily. Last year ... Read More »

Justin Timberlake’s “I Heart Radio” Award Acceptance Speech: Advice to Those Who are “Different”

Justin Timberlake’s “I Heart Radio” Award Acceptance Speech: Advice to Those Who are “Different”

  Your Critics Do Not Count, Their Words Will Fade…You Won’t These words came from the ever-so-talented, Justin Timberlake, last night as he accepted the “Innovator” Award at the I Heart Radio Music Awards. He has received multiple awards and nominations throughout his career, but it’s his good heart and personality that everyone really loves. In his acceptance s... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

F: Faith – What It’s Really Like

F: Faith – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Faith is funny. It is presumed that all of us believe in something bigger than ourselves. Peace, love, religion, science, etc. Harmony for a... Read More »