Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

SAHM & Business owner?

SAHM & Business owner?

  Hi, I am Kristin Cogan and I am a wife and stay home mom to my 3 1/2 year old son and 14 month old daughter.  I wasn’t “looking” for a part-time job but I was introduced to Rodan & Fields by a few of my good friends. But, after hearing that I could partner with the doctors who created Proactiv Solution, didn’t have to host parties or stock product, and make my own hours, all... Read More »

WIRL Challenge Wednesday

WIRL Challenge Wednesday: BlogU

What Is It REALLY Like to Attend the Blog U Conference? Prompt: We want to hear from the faculty, staff, and attendees of the BlogU conference. What was the experience REALLY like? Was it worth the investment? Who did you meet? What did you gain? Was it worth it? Due 6/15 9:00 PM EST Use the Category “WIRL Challenge” and Tag “WIRL BlogU”. You may contribute as a member, guest, or anonymously. &nbs... Read More »

Perfect Start to the Day and Breakfast of Champions

Perfect Start to the Day and Breakfast of Champions

For the past two plus years, I’ve started my day by pleasantly waking up to Daft Punk’s Lose Yourself to Dance which quite possibly could be the best wake-up call ever. No more jolting awake to some terrible repetitive beeping sound. This tune starts slowly and quietly, and builds up into an awesome catchy beat. Definitely check it out. https://youtu.be/NF-kLy44Hls Then I typically scr... Read More »

Infertility – 1 Samuel 1:27

Infertility – 1 Samuel 1:27

A little over a year ago, my husband and I shared this video with our family and friends. For anyone struggling with infertility, please don’t give up. It’s worth it all. I’m hesitant to post this because I’ve been on the other side – constantly seeing success stories while I was still waiting for mine. But I want to encourage people to keep fighting the good fight. T... Read More »

Mental Health | WIRL Project

Seeing Mental Health from Both Sides

Working in an acute psychiatric hospital for 14 years as a Registered Nurse, I could not believe what the human mind and body can endure. I heard horrible stories about parents selling their children for drugs and alcohol. Abuses of the mind and body from allegedly love ones. I remember a man that was in his 30’s who was fully functioning and then he snapped and became a “monkey”... Read More »

Setting Big, Scary Goals

I have always been very goal oriented. I LOVE setting goals and reaching them. One thing that we often talk about in Thirty-One is setting goals. Those big, scary goals. You know the ones I’m talking about, the goals that you have in the back of your mind but make you incredibly nervous to write down or say aloud. I’m very lucky to have a group of other Directors that I chat with daily. Last year ... Read More »

A Day in the Life (Or at Least a List of ‘Best Intentions’)

I have no idea how to organize my day, because I SUCK at planning. I try, I really do, but it never works out quite like it does in my head. My husband is freakishly regimented by nature and plans things down to THE MINUTE, but that’s just not me. Instead, I try to find a ‘loose outline’ of what the coming week will look like, then I laugh at my ambition as I sip cold coffee on Monday morning and ... Read More »

Sunscreen | WIRL Project

Do You Know What is in Your Sunscreen?

With the rates of melanoma (the deadliest form of skin cancer) continuing to surge across the United States, protecting yourself and your family from the dangerous effects of sun exposure has never been more important. A whopping 80 percent of the 1,700 sunscreen products that the Environmental Working Group reviewed this year contain harmful ingredients or offer inadequate protection against dang... Read More »