Health/Fitness

B: Balance – What It’s Really Like

B: Balance – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Previously, I posted about the importance and delicate understanding of checking and balancing responsibilities in a working marriage. Like ...

Read More »
Comedy of Cancer | WIRL Project

The Comedy of Cancer

(What’s it really like to hear you have cancer…a second time) Have you ever had that moment when your phone rings and a feeling rushes over you of “this can’t be good”? As I answered my phone in the midst of cooking a weekday dinner for my family, I heard my doctor’s voice and I just knew… there was no doubt what he was about to say was not good. I’d heard the words before and this time I ca...

Read More »
Adversity | WIRL Project

A: Adversity – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  I believe one of the single biggest indicators of a person’s character is how one reacts to adversity. In a previous post to the WIRL Projec...

Read More »
Drugstore Makeup | WIRL Project

Drugstore vs. Department Store Makeup

My Friend, Kymm McLean, is a makeup artist who I work alongside with in the wedding industry and she posted a status that I felt cleared up a lot of questions I’ve always had on makeup, the costs of it, and the chemicals in the makeup, so I thought I would share it with you… Enjoy! Kymm says: I was asked today if you can accomplish a great makeup face with drugstore brands vs. department sto...

Read More »
Selflessly Saying YES to Self-Care!

Selflessly Saying YES to Self-Care!

Self-care, self-care, self-care AHHHHHHhhhhh! What is all of this self-care talk about!?! As mothers, even though our schedules seems to get tied up somehow some way, studies show that when you allow time for “self”, life will become more rewarding and less stressful despite the chaos. I want to warn you, self-care IS NOT based solely on indulging in the “short term feel good activities” such as c...

Read More »
Mental Health | WIRL Project

Seeing Mental Health from Both Sides

Working in an acute psychiatric hospital for 14 years as a Registered Nurse, I could not believe what the human mind and body can endure. I heard horrible stories about parents selling their children for drugs and alcohol. Abuses of the mind and body from allegedly love ones. I remember a man that was in his 30’s who was fully functioning and then he snapped and became a “monkey”...

Read More »
RN | WIRL Project

My Best Experience as an RN

The best thing to ever happened to me as an RN occurred I was taking care of a woman in labor. It was her second baby and she spoke Spanish, so I took her as a patient because I also spoke Spanish. I entered the room and recognized her, she looked at me with wide eyes. So did her sister. And her husband. I recognized the husband. And then they told me, You were our nurse the “last time”...

Read More »
Pharmacist | WIRL Project

My Not-So 9 to 5 Job

Sometimes I dream of working a 9 to 5 job. Where I can SIT at a desk, wearing something other than a blue polo and khaki pants, and sip a cup of HOT coffee. I could have had such a job, or most any job for that matter, but I chose to become a retail pharmacist. When people ask me why I chose to become a pharmacist I don’t really have a good answer. To be honest, I kind of just picked it. Alt...

Read More »
Doctor | WIRL Project

Doctor WHO

I have been in the medical profession for over 20 years. I worked as a nurse’s aide then decided to become a nurse. It really is a love hate profession. I love it some days, but hate it others. I have learned over the years that you can not change people. You can suggest and tell them what you would do in a situation, but they will do what they want. People have to remember that doctors and ...

Read More »
Fructose Malabsorption: My Long Road to a Diagnosis

Fructose Malabsorption: My Long Road to a Diagnosis

Growing up I always had an issue with wheat. Over the past 30 years, I’ve been tested numerous times for Coeliac (Celiac) Disease – all of my results were always inconclusive. There was never an explanation of my symptoms, which included lethargy, bloating, excess gas, stomach pains, constant nausea, and weight gain. In my late 20’s, “food sensitivity” started to get ...

Read More »