Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Mental Health | WIRL Project

Seeing Mental Health from Both Sides

Working in an acute psychiatric hospital for 14 years as a Registered Nurse, I could not believe what the human mind and body can endure. I heard horrible stories about parents selling their children for drugs and alcohol. Abuses of the mind and body from allegedly love ones. I remember a man that was in his 30’s who was fully functioning and then he snapped and became a “monkey”... Read More »

How to Avoid Unnecessary Facebook Distractions

How to Avoid Unnecessary Facebook Distractions

  I know I’m not the only person who has been guilty of allowing Facebook to completely distract me from family time, work, or other things. It’s pretty easy to allow that to happen. You’re in the middle of working on something and all of a sudden your phone lights up to tell you that one of your good friends sent you a message on Facebook and the next thing you know, itR... Read More »

Top Ten Things I Learned After I Resigned

Top Ten Things I Learned After I Resigned

A little more than a year ago, I left my “cushy” job in corporate to strike out on my own. I’ve learned a lot during that time and now I’m ready to share. Here it is…the long awaited, much anticipated TOP TEN LIST of things I learned after resigning from my J-O-B. If not comprehensive in coverage, it is at least true in every aspect. This journey to one year post-resignatio... Read More »

PPD Forces Changes

PPD Forces Changes

  My beautiful baby girl just turned one in March, and motherhood has forced it’s fair share of changes on me, the least of which being my pants size. The elephant in the room is Postpartum Depression. I was diagnosed with Postpartum Depression (PPD) four weeks after I had my bundle of joy. I wanted to be happy, but I couldn’t stop crying. The bottom line is that postpartum depres... Read More »

Furbaby | WIRL Project

Mom Slams People Who Call Their Dogs “FurBabies”

There is a buzz going around online about comparing dogs to children. A recent post titled, No Your Dog Is Not Your “Baby” – Saying That Is An Insult To Moms published by Elizabeth Broadbent from YourTango, discusses how people who refer to their pets as “Furbabies” or “FurKids” really tick her off.  Apparently, the world had a lot to say about this subjec... Read More »

Be Careful – and Thankful – What You Wish For

  Years ago, while living a life that is very different than the life I’m living now, a writer whose opinion meant a lot to me (both then and now) told me that a story of mine I had asked him to read was, well, let’s just say I’ve heard nicer things said about ax murderers.   I was so agitated by this writer’s criticism that I stormed to my writing desk, saying You wan... Read More »

WIRL Workout | WIRL Project

What Working Out Means to Me

Until recently, I vowed that I would have an exclusive relationship with the workout system T25 for the rest of my life. Although I still have very strong feelings for the very effective 10 week DVD workout program, our relationship is starting to get a little “complicated” since my family and I made the decision to join the YMCA. I’ll be honest, in the beginning, I joined the Y ... Read More »