Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

My Skin Won’t Stop Me Movement at WIRL Project

My Skin Won’t Stop Me Movement at WIRL Project

  I am so thrilled to announce our My Skin Won’t Stop Me Movement at WIRL Project!! We’ve collaborated with Caysia, an all natural jewelry company, and WIRL Project member, Eben, to come up with this awesome story-sharing initiative to support Psoriasis research! To be involved, click to visit our My Skin Won’t Stop Me page to learn all the details, but here is a rundown: Th... Read More »

Courage | WIRL Project

C: Courage – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  When is the last time you experienced something that was absolutely terrifying? If you survived it, chances are courage played a factor in o... Read More »

Refreshing Your Kitchen

Refreshing Your Kitchen

Having the winter blues?? Well, I was… so why not take on a fixer-upper without spending a fortune!!  I decided to refresh my kitchen. First, I painted (well I hired painters) to renew my old oak cabinets by using an antique finish… eggshell paint with mocha trim border.  They turned out great and made the kitchen feel twice its size! Secondly, I purchased new hardware for the cabinets... Read More »

The Weather and Your Mood

The Weather and Your Mood

I just wanted to comment on how the weather can affect our moods. I am so happy to finally be digging out of the longest winter in history… I might be stretching that a bit, but I’m just saying that it’s almost over!!!! I notice that when the sun is out, it gives me such energy and drive for the day! So, shine on and have a great day!! Anyone also notice how that little yellow ba... Read More »

SAVE AND INVEST FOR YOUR FUTURE

SAVE AND INVEST FOR YOUR FUTURE

  SAVE AND INVEST FOR YOUR FUTURE. Today, I saw that the average family in the U.S.A. makes almost $54,000 per year. They have saved an average of $3,800. That is shocking to me. It’s obvious that Americans have greater concerns in front of them. As a direct result of the great recession starting in 2007, many people are worse off today. If people were forced to save money at an early a... Read More »

Spinach & Artichoke Baked Pasta .. perfect for Ash Wednesday and Meatless Mondays!

Spinach & Artichoke Baked Pasta .. perfect for Ash Wednesday and Meatless Mondays!

Need a delicious but meatless meal and love hot Spinach & Artichoke Dip? Boy, have I got a recipe for you. Spinach & Artichoke Pasta Casserole 1 box (12oz) Penne, cooked al dente 1 jar (14 oz.) artichoke hearts, rough chopped, reserve juice & one heart for garnish ~ do not use marinated 1 bag (10 oz.) frozen chopped spinach, thawed, well drained 1 cup pecorino Romano cheese or Parmesan... Read More »

P: Poise – What It’s Really Like

P: Poise – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Poise – verb – to hold (something) in a balanced and steady position The season of fall features a great dose of excitement for sports... Read More »

living with PTSD | WIRL Project

Living with Post Traumatic Stress Disorder

When most people hear “PTSD,” they envision war veterans, assault victims, and survivors from a catastrophic accident. Those are the people who make the news, the people that are used online as click-bait. They are attractions in a world of people who experience trauma by proxy. I will not be one of those people, but I will tell what I can comfortably share of my story. PTSD, like any other mental... Read More »