Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Apparently My “Girls” Just Want To Have Fun

Apparently My “Girls” Just Want To Have Fun

Until I had a baby, my boobs were fun! They gave me curves, looked great in my tops/dresses/swimsuits and they probably enjoyed resting nicely in pretty bras from stores like Victoria’s Secret. But, when I needed them most, when they actually had to be put to use; they were worthless! I prepared for this, I swear I did; I read all the books on breastfeeding, even attended a class on it. I knew all... Read More »

living with PTSD | WIRL Project

Living with Post Traumatic Stress Disorder

When most people hear “PTSD,” they envision war veterans, assault victims, and survivors from a catastrophic accident. Those are the people who make the news, the people that are used online as click-bait. They are attractions in a world of people who experience trauma by proxy. I will not be one of those people, but I will tell what I can comfortably share of my story. PTSD, like any other mental... Read More »

Thank You Notes From Jimmy Fallon

Thank You Notes From Jimmy Fallon

Thank you, Jimmy, for being so entertaining! Here is your weekly dose of Thank You Notes from Jimmy Fallon on the Tonight show! If you’re a night owl and can stay up to watch The Tonight Show Starring Jimmy Fallon on a regular basis, then you’ve been exposed to his very funny Thank you Notes segment that he routinely does on Friday nights. If your bedtime doesn’t typically make it past double digi... Read More »

Weight Loss & Nutrition Email

Weight Loss & Nutrition Email

I’ve recently, in the past year, done a 180 with my weight. I get emails all the time and wanted to share an example of the advice I give to a typical person in need of some help! Going from 170-120 lbs took two years and it could have taken a lot less time if I focused more on my nutrition!! Oh, and feel free to take advantage of the coupon code at the bottom of this post for Express Your H... Read More »

Children Bodily Fluids 101

Children Bodily Fluids 101

  The other day my 4 year old told our roofer proudly she could wipe her own bottom now when she poops. I was only slightly surprised she said this to him knowing her personality. I laughed it off and began thinking about the ugly process of teaching her and her two older sisters how to properly wipe. No one prepared me for this! I thought of parenting as moments in hallmark movies. Boy was I... Read More »

Mental Health | WIRL Project

Seeing Mental Health from Both Sides

Working in an acute psychiatric hospital for 14 years as a Registered Nurse, I could not believe what the human mind and body can endure. I heard horrible stories about parents selling their children for drugs and alcohol. Abuses of the mind and body from allegedly love ones. I remember a man that was in his 30’s who was fully functioning and then he snapped and became a “monkey”... Read More »

WIRL To Leave Life and Find Happiness.

WIRL To Leave Life and Find Happiness.

What It’s Really Like To Leave Life and Find Happiness. This is a WIRL I never expected to be sharing. To be honest (isn’t that the point here), I had no idea that I would be living in Bali, Indonesia. Or that I would truly enjoy writing. Just over a year ago I set myself free. I decided in a single moment that I wanted nothing more in life than to create endless happiness and freedom.... Read More »

Gender Equality

Gender Equality

Who doesn’t have something to say about gender? Whether it’s equality, gender roles, or even sexuality – it seems to be a buzzing topic these days. Nessa, from MTV’s Girl Code dishes her thoughts and stance. Do you agree? How do you feel about this issue? Comment below to share your thoughts, or better yet, WIRL about it! Read More »