Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

The Ultimate Question

The Ultimate Question

  What do you want to do in life? The ultimate question: You know how everyone asks you about your future plans as a high-school student? How they ask what you want to be and how you want to achieve it? I find it funny how they never ask you what makes you happy or what  would satisfy your heart. Some people are oblivious to the questions they ask and how much they can effect others… no... Read More »

Twins | WIRL Project

Being a Twin with Twins: What It’s Really Like

My name is Caitlin and I am a fraternal twin. This is my story. My sister’s name is Chalise. We grew up in a small town in northwest Pennsylvania. We had a pretty normal childhood with amazing parents and two older sisters, Alison and Amanda. Once we reached high school, we started having different friends and different interests. Chalise is very smart and very talented. She was always the star of... Read More »

Bedtime is the best time

Bedtime is the best time

Bed time is the best time…and get your mind out of the gutters people!! I’m not referring to what I’m SURE a lot of you are thinking about. I’m talking about that quiet time with your family, in my case…my husband and our 2 year old daughter. Every single evening is pretty simple and some may say ‘boring’ at our house. We eat dinner, hang out, play with to... Read More »

The Perfect DIY Starbucks Chai Latte

The Perfect DIY Starbucks Chai Latte

I am an avid Starbucks Chai Latte drinker, but having them as often as I do was starting to add up (they are $3-$5 per drink!). Don’t get me wrong, I love the whole Starbucks experience and culture and really want to support their business, but it’s just not possible to go there every morning. So, I set out to perfect my DIY version and I nailed it!! Today I am going to share with you ... Read More »

Being a Work at Home Mom

If my 14 year old wouldn’t kill me, I would take a picture to show you what is happening right now in our house. But first, let’s rewind just a bit… Yesterday when I picked my daughter up from school she was coughing, her nose was running, and she had a sore throat. So we stopped at the store on the way home to pick up the essentials.. medicine, kleenexes, cough drops, and juice.... Read More »

G: Gratitude – What It’s Really Like

G: Gratitude – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  (The above image is a handmade Japanese Thank You card that I received a few years ago from a colleague of mine.  The symbol means, “Gratefu... Read More »

Fructose Malabsorption: My Long Road to a Diagnosis

Fructose Malabsorption: My Long Road to a Diagnosis

Growing up I always had an issue with wheat. Over the past 30 years, I’ve been tested numerous times for Coeliac (Celiac) Disease – all of my results were always inconclusive. There was never an explanation of my symptoms, which included lethargy, bloating, excess gas, stomach pains, constant nausea, and weight gain. In my late 20’s, “food sensitivity” started to get ... Read More »

A Day in the Life (Or at Least a List of ‘Best Intentions’)

I have no idea how to organize my day, because I SUCK at planning. I try, I really do, but it never works out quite like it does in my head. My husband is freakishly regimented by nature and plans things down to THE MINUTE, but that’s just not me. Instead, I try to find a ‘loose outline’ of what the coming week will look like, then I laugh at my ambition as I sip cold coffee on Monday morning and ... Read More »