Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Courage | WIRL Project

C: Courage – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  When is the last time you experienced something that was absolutely terrifying? If you survived it, chances are courage played a factor in o... Read More »

Dreams | WIRL Project

D: Dreams – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  “Most of us spend a lot of time dreaming of the future, never realizing a little arrives each day.” We’ve all played out the hero scenario i... Read More »

Why Most People Don’t Know How To Use Eye Cream

Why Most People Don’t Know How To Use Eye Cream

  So I was kinda shocked when a few people I sold eye cream to, told me they had never used eye cream before – and they were in their 50s!  I started using it in college!  Well, a few of the eye cream virgins woke up with red irritated eyes that were puffy.  Turned out they were practically putting the eye cream in (or too close to) their eye!  So, I feel the need to help educate on how... Read More »

WIRL Challenge Wednesday

WIRL Challenge Wednesday: BlogU

What Is It REALLY Like to Attend the Blog U Conference? Prompt: We want to hear from the faculty, staff, and attendees of the BlogU conference. What was the experience REALLY like? Was it worth the investment? Who did you meet? What did you gain? Was it worth it? Due 6/15 9:00 PM EST Use the Category “WIRL Challenge” and Tag “WIRL BlogU”. You may contribute as a member, guest, or anonymously. &nbs... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

Happy Easter

Happy Easter

  Happy Easter to all of our awesome members and followers. We hope you have a blessed day and get to celebrate and relax with friends and family! We’ve included a 10 Facts about Easter More Interesting Than Chocolate article for fun. Enjoy! Sincerely, Sara and the WIRL Project Team Read More »

Yummy Piña Colada Protein Shake Recipe !

Yummy Piña Colada Protein Shake Recipe !

Recently, I’ve been been searching high and low, trying to find the healthiest very of me. Along with working out every day and trying to eat as clean as I can, my favorite part of this fitness kick I’m on is the yummy protein smoothies I get to indulge in after my intense workouts !! I thought I’d share my favorite smoothie yet, Piña Colada, because it is oh so yummy !! Change i... Read More »

Anonymous WIRL

Breast Augmentation Surgery: What It’s Really Like. Part 2: The Consult

  Upon leaving the consultation for a breast augmentation, I was consumed with excitement, frustration, and slight disappointment. The excitement was because the doctor seemed wonderful! He was educated, friendly, and comforting. The doctor made the suggestion of a silicone textured implant; his reasoning came from my body structure and proportions. However, as the doctor left the room the re... Read More »