Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Happy Easter

Happy Easter

  Happy Easter to all of our awesome members and followers. We hope you have a blessed day and get to celebrate and relax with friends and family! We’ve included a 10 Facts about Easter More Interesting Than Chocolate article for fun. Enjoy! Sincerely, Sara and the WIRL Project Team Read More »

To paraphrase R.E.M. ~ It was The End of My World as I Knew It.. and I’ll Be Fine

I have struggled with GERD (gastroesophageal reflux disease) and LPR  (laryngopharyngeal reflux) for many years. My specialists in Rhode Island, Michigan and New York had prescribed every medication (both prescription and  over the counter) on the market; numerous X-rays, CAT scans, ultrasounds; changed my diet; scoped my throat regularly; sent me to vocal chord therapy, strapped me to a table the... Read More »

Book | WIRL Project

This I Believe

“I believe that taking your last breath does not mean you are dead. I believe that you die twice; once when you take your last breath, and again when someone whispers your name for the last time.” – Banksy When I was 9 years old, my aunt died of cancer. I remember getting the call from my father telling me that she had passed in the night with him by her side. He watched her pass... Read More »

When Flying Makes You Ask: Are You Serious?

When Flying Makes You Ask: Are You Serious?

Recently I flew to Hawaii for spring break to go see my family. While on the eleven hour flight I noticed some things that made me ask, “Are you serious?”. On the flight from Charlotte to Dallas, nothing went wrong. Everything seemed fine. I assumed that the next flight would be the same way. I assumed wrong. On the flight from Dallas to Kahului, I sat horizontal from a couple from New... Read More »

Sample Food Menu for a 2-Year Old: One Mom’s Account

Sample Food Menu for a 2-Year Old: One Mom’s Account

  Sample Menu for a 2-Year Old: One Mom’s Account The sample menu below takes you through some examples of what I have recently been feeding my 2-year old son. This is by no means a comprehensive list…we move and change with the times and current circumstances occurring in our household! Every family has their own unique schedule and challenges, and we’re no different! When possible, I try to... Read More »

Never Forget 9/11 | WIRL Project

9/11 Never Forget

We should never forget September 11, 2001.  However, we do need to move on, to continue living our lives without fear. I was in the 11th grade sitting in English class.  I remember one slightly eccentric teacher running down the hallway between classes that morning screaming, “We are under attack – We are at war.”  Life would never be the same. I presume, to avoid panic on that pristin... Read More »

It Isn’t Time for That

It Isn’t Time for That

Regret. I am only a few words into typing this and you got a lump in your throat from reading the first one. Regret is a feeling that can engulf your entire being in seconds. It has the power to change who you are, how you think, and every single little step you make from this second to the end of your life. So what is regret? You know that feeling you get when your throat closes, and so does your... Read More »

G: Gratitude – What It’s Really Like

G: Gratitude – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  (The above image is a handmade Japanese Thank You card that I received a few years ago from a colleague of mine.  The symbol means, “Gratefu... Read More »