Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Love Loss and Forgiveness | WIRL Project

Love, Loss and Forgiveness

Love and loss, highs and lows, ups and downs. All of these are part of life, but its often hard to understand why. As I’ve mentioned in a few of my previous WIRLs, my family and I have recently joined our YMCA community and on Sundays, a church called Forest Hill houses some of their services in the facility. Last week I attended a group exercise class after the holiday weekend and at the en... Read More »

Get yourself a Budget!

The “B” word. No, not that one. The one that makes you or your spouse or maybe both of you cringe. The one that parents use in ways that make their kids learn to hate it. BUDGET. Yes, I know. You think you are doing fine, or you don’t want to feel deprived. You should give it a “wirl” and see how it really goes. I’ve tried making and sticking to a budget over 15 times in the last five years. I alw... Read More »

SAHM & Business owner?

SAHM & Business owner?

  Hi, I am Kristin Cogan and I am a wife and stay home mom to my 3 1/2 year old son and 14 month old daughter.  I wasn’t “looking” for a part-time job but I was introduced to Rodan & Fields by a few of my good friends. But, after hearing that I could partner with the doctors who created Proactiv Solution, didn’t have to host parties or stock product, and make my own hours, all... Read More »

Apparently My “Girls” Just Want To Have Fun

Apparently My “Girls” Just Want To Have Fun

Until I had a baby, my boobs were fun! They gave me curves, looked great in my tops/dresses/swimsuits and they probably enjoyed resting nicely in pretty bras from stores like Victoria’s Secret. But, when I needed them most, when they actually had to be put to use; they were worthless! I prepared for this, I swear I did; I read all the books on breastfeeding, even attended a class on it. I knew all... Read More »

black sand beach in Bali

Expat Mommitment. Because Expat Moms Need Support Too.

All moms need support sometimes, specially when we´re feeling down or lonely or overburdened with the toddlers and their devilish ways. Sometimes all we want is a hug, a walk and talk, a cup of coffee and some laughs, or maybe just a sleep in. But in some cases we are far from our families, we don´t have our own moms that can help out and take the kids for a few hours or an old friend with kids of... Read More »

P: Poise – What It’s Really Like

P: Poise – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Poise – verb – to hold (something) in a balanced and steady position The season of fall features a great dose of excitement for sports... Read More »

Mental Health | WIRL Project

Seeing Mental Health from Both Sides

Working in an acute psychiatric hospital for 14 years as a Registered Nurse, I could not believe what the human mind and body can endure. I heard horrible stories about parents selling their children for drugs and alcohol. Abuses of the mind and body from allegedly love ones. I remember a man that was in his 30’s who was fully functioning and then he snapped and became a “monkey”... Read More »

I’m in Hog Heaven.. We’re having Pulled Pork Pie for dinner!!

I’m in Hog Heaven.. We’re having Pulled Pork Pie for dinner!!

Pulled Pork Pie You’ll need a heavy oven proof skillet (cast iron  or enameled cast iron works best) for this and you can either bake it in an oven or in a smoker.. they both produce delicious results. 1 1/2 to 2 pounds pulled smoked pork 1 -2 large potatoes, Russets work best, thickly sliced 3/4 cup BBQ sauce.. use your favorite 1 large onion, diced 9 -12 slices of bacon (depends on width) ... Read More »