Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Teething Snacks

Let’s face it, no one enjoys the teething process. When a child is teething, it is rough on everyone! Every time Hadley went through a teething phase, I felt like a waitress at a bad restaurant. I was constantly making different meals, only for her to send them back with an attitude. Now that I have been through a handful of these phases, I wanted to share a few of the healthy teething snacks that... Read More »

To paraphrase R.E.M. ~ It was The End of My World as I Knew It.. and I’ll Be Fine

I have struggled with GERD (gastroesophageal reflux disease) and LPR  (laryngopharyngeal reflux) for many years. My specialists in Rhode Island, Michigan and New York had prescribed every medication (both prescription and  over the counter) on the market; numerous X-rays, CAT scans, ultrasounds; changed my diet; scoped my throat regularly; sent me to vocal chord therapy, strapped me to a table the... Read More »

Sunscreen | WIRL Project

Do You Know What is in Your Sunscreen?

With the rates of melanoma (the deadliest form of skin cancer) continuing to surge across the United States, protecting yourself and your family from the dangerous effects of sun exposure has never been more important. A whopping 80 percent of the 1,700 sunscreen products that the Environmental Working Group reviewed this year contain harmful ingredients or offer inadequate protection against dang... Read More »

Refreshing Your Kitchen

Refreshing Your Kitchen

Having the winter blues?? Well, I was… so why not take on a fixer-upper without spending a fortune!!  I decided to refresh my kitchen. First, I painted (well I hired painters) to renew my old oak cabinets by using an antique finish… eggshell paint with mocha trim border.  They turned out great and made the kitchen feel twice its size! Secondly, I purchased new hardware for the cabinets... Read More »

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »

Gay Marriage | WIRL Project

I Chose to Love

This past Friday was a huge day. In case you’ve been without any sort of contact to the outside world, on June 25, 2015, the Supreme Court ruled that the constitution guarantees a right to same-sex marriage. “No longer may this liberty be denied,” Justice Anthony M. Kennedy wrote for the majority in the historic decision. “No union is more profound than marriage, for it embodies the highest ... Read More »

My Life Right Now: The Real Story

What is it really like to be me? Often times I wonder, does anybody care? But then, just as I’m feeling insecure, something or someone comes along and makes me feel really special and important. For example, when I shared last week that I had created and announced WIRL Project – the flood of emotions totally outweighed any doubt I’ve ever had in how much people love and support m... Read More »

Give Peace a Chance WIRL Project

“Give Peace A Chance”

  Dear Citizens of the United States of America, In the wake of the rioting in Baltimore, I felt compelled to remind us that our nation was built on these words: “We hold these Truths to be self-evident, that all Men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the Pursuit of Happiness….” Those words d... Read More »