Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Being a Stand-Up Comedian: What It’s Really Like

Being a Stand-Up Comedian: What It’s Really Like

  Being a standup comedian might be one of the toughest jobs out there. Seriously, who wants to speak in front of a lot of people, who EXPECT (and have paid for) you to make them laugh? Many people dread standing in front of a room full of their friends and family to make a toast, let alone a bunch of strangers who are going to give you shit if you don’t meet their expectations. We want... Read More »

Weight Loss & Nutrition Email

Weight Loss & Nutrition Email

I’ve recently, in the past year, done a 180 with my weight. I get emails all the time and wanted to share an example of the advice I give to a typical person in need of some help! Going from 170-120 lbs took two years and it could have taken a lot less time if I focused more on my nutrition!! Oh, and feel free to take advantage of the coupon code at the bottom of this post for Express Your H... Read More »

My Skin Won’t Stop Me

My Skin Won’t Stop Me

  My MOLE is only skin deep. My skin won’t stop me because it does not define me or who I am. As a child growing up, we all saw witches in the movies. They were old, ugly women with long hair and a GIANT MOLE, most of the time, on their nose or somewhere on their face. Or we all laughed seeing Austin Powers in Goldmemeber making fun of Fred Savage‘s character “the mole”... Read More »

Thank You Notes From Jimmy Fallon

Thank You Notes From Jimmy Fallon

Thank you, Jimmy, for being so entertaining! Here is your weekly dose of Thank You Notes from Jimmy Fallon on the Tonight show! If you’re a night owl and can stay up to watch The Tonight Show Starring Jimmy Fallon on a regular basis, then you’ve been exposed to his very funny Thank you Notes segment that he routinely does on Friday nights. If your bedtime doesn’t typically make it past double digi... Read More »

Missing Today

Sometimes I feel like I am so busy looking ahead at my calendar and thinking about the future events and planning ahead that I miss today. Life feels rushed and overwhelming when I think about all the things I have to do like: eating healthy, workout, go to work, clean the house, run errands, get the laundry out of the dryer and then actually fold it etc… I am constantly hitting the ground r... Read More »

Thank You Notes with Jimmy Fallon

Thank You Notes with Jimmy Fallon

  Thank you, Jimmy, for being so entertaining! If you’re a night owl and can stay up to watch The Tonight Show Starring Jimmy Fallon on a regular basis, then you’ve been exposed to his very funny Thank you Notes segment that he routinely does on Friday nights. If your bedtime doesn’t typically make it past double digit numbers on the clock, you’re in luck because WIRL Project is going to star... Read More »

Premature Baby Preeclampsia | WIRL Project

Leaving Your Baby at the Hospital – Two Weeks as a NICU Mom

15 Days. Fifteen days that felt like an eternity. Having a child in the NICU is a long, emotional roller coaster that nothing can prepare you for. Luckily, my story is a good one, and we now have a healthy 19 month old. However, I’ll never get back those minutes, those hours that I could not hold him, I could not kiss him. I wasn’t the first, second, or probably even the third person to hold my so... Read More »

Gender Equality

Gender Equality

Who doesn’t have something to say about gender? Whether it’s equality, gender roles, or even sexuality – it seems to be a buzzing topic these days. Nessa, from MTV’s Girl Code dishes her thoughts and stance. Do you agree? How do you feel about this issue? Comment below to share your thoughts, or better yet, WIRL about it! Read More »