Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

PLEASE! Do your research!

PLEASE! Do your research!

So, I have a confession to make, and it’s kind of a silly/nerdy confession. For anyone who read my first post, knows that I am an animal lover and I’m also a vet tech, so this is where my confession stems from. (And I just came from work so it’s weighing on my mind).  Probably my biggest pet peeve is when people buy a dog, and then decide a few months later that they don’t ... Read More »

G: Gratitude – What It’s Really Like

G: Gratitude – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  (The above image is a handmade Japanese Thank You card that I received a few years ago from a colleague of mine.  The symbol means, “Gratefu... Read More »

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »

Real is the New Sexy

Real is the New Sexy

How often are people true to who they really are? Social media glamorizes life in a way that seeks perfection and doesn’t allow for those not-so-magical moments of life to shine through. At WIRL Project, we’re ready for a change and we agree with Jamie Catto, who wrote an incredible post called “Real Is the New Sexy” on his blog. We, at WIRL Project, think what he has to sa... Read More »

Everyone Matters When It Comes To Toxic Ingredients

Everyone Matters When It Comes To Toxic Ingredients

  I was a young child in the 60’s and 70’s; the TV series Mad Men depicts perfectly what life was like back then. The times were very vulnerable and trusting of our government for our well being. I watched my Mom daily put on her make up, lipstick and spray her teased hair with heavy hairspray to get dressed for the day.  At night she would lather her face with cold cream to sleep... Read More »

Children Bodily Fluids 101

Children Bodily Fluids 101

  The other day my 4 year old told our roofer proudly she could wipe her own bottom now when she poops. I was only slightly surprised she said this to him knowing her personality. I laughed it off and began thinking about the ugly process of teaching her and her two older sisters how to properly wipe. No one prepared me for this! I thought of parenting as moments in hallmark movies. Boy was I... Read More »

WIRL Workout | WIRL Project

WIRL Workout at WIRL Project

Today at WIRL Project you will hear from several individuals who were interested in sharing their stories and confessions when asked “What Does Working Out REALLY Mean To You”. We want to hear from you too! To contribute your story or confession, use the Contribute a WIRL form here and use the tag “WIRL Workout” in your post and on social media. To search all of the “... Read More »

Patrick Patterson: My Best Play

Patrick Patterson: My Best Play

Every athlete has that one defining moment in their career which changes their life. For Patrick Patterson, of the Toronto Raptors, that moment was against the Brooklyn Nets and a game winning shot. With the odds stacked against them and only 12.0 seconds left, Patterson made his best play ever. After intercepting a full court pass, he got the last second shot for the win. Patterson had this to sa... Read More »