Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Trick My Keurig

How To Trick Your Keurig

  I love my Keurig 2.0 machine, but I do not drink coffee. One feature that I especially love, aside from the sleek design and pretty colored lights that it brings to the kitchen, is that my Keurig can give me hot water on demand to make my black or chai tea every morning. But, I HATED that I had to stand there and press the “dispense water” button the whole time; I have things to... Read More »

The Perfect DIY Starbucks Chai Latte

The Perfect DIY Starbucks Chai Latte

I am an avid Starbucks Chai Latte drinker, but having them as often as I do was starting to add up (they are $3-$5 per drink!). Don’t get me wrong, I love the whole Starbucks experience and culture and really want to support their business, but it’s just not possible to go there every morning. So, I set out to perfect my DIY version and I nailed it!! Today I am going to share with you ... Read More »

Why Does My Weight Get to Dictate?

Why Does My Weight Get to Dictate?

Happy Thursday, everyone! Not for me, though. I think today sucks balls. And I thought yesterday sucked balls, too. Who knows what kind of balls will be sucked tomorrow…. “Damn! Why’s Kate in such a shitty mood? What did Adam do!!!!” Actually, it’s not Adam at all – it’s 100% me. I’m in a really fucking shitty mood because……. I. Feel. Fat. Before I continue, I’d like to say something. I am not a m... Read More »

BlogU15 | WIRL Project

The Top 10 Things I Learned at BlogU

This past weekend I attended the Blog U conference in Baltimore, MD. I overcame fears, met inspiring people, and learned a mind blowing amount of information to help me become a better blogger and overall writer. Listed below are just a few of the things I learned… mostly silly, but seriously epic.   1. I don’t know jack shit about Pinterest Pinterest is like the female g-spot. We assume it’s... Read More »

Why I LOVE the T25 Workout System

Why I LOVE the T25 Workout System

  So why do I love the workout system T25? Well, because it works! Nobody had to pay, bribe, or ask me to say that – it’s just the truth! If you don’t know what T25 is, it’s a collection of about 15 DVD workouts that come with a schedule to follow. Each workout is 25 minutes long (hence the 25!) and it was created by the Insanity guy, Shaun T. There are two phases that... Read More »

So Proud

I would just like to take a moment to say how proud I am of my daughter Sara for following her dreams!  She has worked very hard and spent so much time learning and researching to make WIRL happen… you go girl!!  Reach for the stars and the skies the limit.   Read More »

Setting Big, Scary Goals

I have always been very goal oriented. I LOVE setting goals and reaching them. One thing that we often talk about in Thirty-One is setting goals. Those big, scary goals. You know the ones I’m talking about, the goals that you have in the back of your mind but make you incredibly nervous to write down or say aloud. I’m very lucky to have a group of other Directors that I chat with daily. Last year ... Read More »

What Motivates YOU? Here’s My Story of What Motivated Me.

What Motivates YOU? Here’s My Story of What Motivated Me.

  This is my story of what motivated me. I felt like I didn’t have a choice, this needed to come out. What motivated you? What’s something that you didn’t pick, but instead IT picked YOU? After my husband proposed I remember feeling blissfully happy; sharing the news, celebrating with friends and family, and walkin’ on clouds, viewing everything through my bling’d out, rose-... Read More »