Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Medical Devices: Know the Real Story Before Your Next Procedure

Medical Devices: Know the Real Story Before Your Next Procedure

If you’re anything like me, you read views and do your research before you buy pretty much anything. This is especially true for big purchases such as a car, appliance or computer, but we also do this for electronics, clothing and a million other things. We want know how things work before we buy them, and the internet can provide us with this information rather easily. So, it’s always... Read More »

My Life Right Now: The Real Story

What is it really like to be me? Often times I wonder, does anybody care? But then, just as I’m feeling insecure, something or someone comes along and makes me feel really special and important. For example, when I shared last week that I had created and announced WIRL Project – the flood of emotions totally outweighed any doubt I’ve ever had in how much people love and support m... Read More »

Making the Big Shot

Making the Big Shot

If you play any sport, you know that nothing beat hitting the game winning shot or having a walk-off base hit to win. But doing that at the NBA level is a whole different ballgame. NBA’s Brooklyn Nets player Paul Pierce can attest to that. Pierce recalls his most memorable game winning shots was back in 2010, when he was with the Boston Celtics, at Madison Square Garden against the New York ... Read More »

BlogU15 | WIRL Project

BlogU Taught Me About Blogging and Powdered Alcohol

This past weekend was one that I had basically been counting down to since it was over last year, Blog U was finally here. This time was made even better by the fact that one of my real life besties was joining me this go round. Nicole and I headed up on Thursday and made it despite the dreary and seemingly never ending rain that fell from Durham all the way to Baltimore. We relaxed a little bit b... Read More »

How to Avoid Unnecessary Facebook Distractions

How to Avoid Unnecessary Facebook Distractions

  I know I’m not the only person who has been guilty of allowing Facebook to completely distract me from family time, work, or other things. It’s pretty easy to allow that to happen. You’re in the middle of working on something and all of a sudden your phone lights up to tell you that one of your good friends sent you a message on Facebook and the next thing you know, itR... Read More »

Vision | WIRL Project

The Greatest Gifts are Small Packages Wrapped with Love

Have you ever felt like you were doing something just to be doing it but you really didn’t know “why” you were doing it? Or… have you ever felt as if you had this grand vision which caused you to work yourself to the bone but the end result only left you feeling exhausted, deprived, and unfulfilled? One day I was door to door marketing for my Rejuve-N-Luv Body Scrubs when I came across a sweet lad... Read More »

Spinach & Artichoke Baked Pasta .. perfect for Ash Wednesday and Meatless Mondays!

Spinach & Artichoke Baked Pasta .. perfect for Ash Wednesday and Meatless Mondays!

Need a delicious but meatless meal and love hot Spinach & Artichoke Dip? Boy, have I got a recipe for you. Spinach & Artichoke Pasta Casserole 1 box (12oz) Penne, cooked al dente 1 jar (14 oz.) artichoke hearts, rough chopped, reserve juice & one heart for garnish ~ do not use marinated 1 bag (10 oz.) frozen chopped spinach, thawed, well drained 1 cup pecorino Romano cheese or Parmesan... Read More »

What It’s Really Like Being An Only Child

What It’s Really Like Being An Only Child

  Growing up an only child in the 70’s was not very common. I was always accused of being spoiled and self centered. I spent a lot of time defending myself, explaining I did not get everything I wanted handed to me on a silver platter, and this was not my choice that I was an only child. Life was good for most part in our family, until the day my parents decided they no longer wanted to... Read More »