Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Abuse WIRL Project

W.I.R.L. To Come From An Abusive Childhood… Growing as an Adult

Hi all! I’m Nicole. I’ve contemplated for days and weeks just how I would write my story. I’ve felt guilty and convinced myself how wrong it could be telling the world about the ugly life I lived. It wasn’t until today, that I realized my story may help someone, including myself, as I begin my long journey of letting go. I hope you can too. I wasn’t even sure how I wo... Read More »

Gender Equality

Gender Equality

Who doesn’t have something to say about gender? Whether it’s equality, gender roles, or even sexuality – it seems to be a buzzing topic these days. Nessa, from MTV’s Girl Code dishes her thoughts and stance. Do you agree? How do you feel about this issue? Comment below to share your thoughts, or better yet, WIRL about it! Read More »

Be Careful – and Thankful – What You Wish For

  Years ago, while living a life that is very different than the life I’m living now, a writer whose opinion meant a lot to me (both then and now) told me that a story of mine I had asked him to read was, well, let’s just say I’ve heard nicer things said about ax murderers.   I was so agitated by this writer’s criticism that I stormed to my writing desk, saying You wan... Read More »

Breastfeeding | WIRL Project

Breasfeeding Baby Beyond Maternity Leave – Pumping in the Workplace

As my daughter is quickly approaching her 6 month birthday – it also means I am almost done with my goal of exclusively breastfeeding her for 6 months. I know for some moms this is easy. No problem. For others, it can be a challenge and sometimes it’s not an option.  Now, I don’t want to say that you have to breastfeed – please, just make sure that your baby is fed! But for me, as long as it... Read More »

Yogurt Berry Frosty Recipe: Afternoon Delight for Parent and Baby!

Yogurt Berry Frosty Recipe: Afternoon Delight for Parent and Baby!

Earlier this week, I was looking for an afternoon snack to feed my toddler (and myself). I wanted something a little novel to break from our standard routine. I stood in front of the refrigerator and freezer with the doors wide open, cold air blasting, and stared in a daze for several minutes. I reached for some frozen berries, yogurt, and this concoction was born! Healthy and delicious, it only t... Read More »

Memorial Day | WIRL Project

Be Thankful on This Memorial Day

In honor of the brave men and women who have given their lives, take the time to celebrate and remember on this Memorial Day. I hope you take the time to celebrate with family and friends while also remembering our fallen troops who have given their lives for our freedom. Use this holiday to rest, relax, and recharge your mind and body while you enjoy some beer, burgers, and hotdogs on the barbecu... Read More »

Aging Parents

I’m feeling a sense of sadness when I look around to watch some of my friends caring for their ageing parents. We all say, at one time or another, that we hope to live to be 100, but do we really mean that and do we really know what it might entail?? Many elderly are fortunate to be able to stay in fairly good health and live in their own homes independently, but some are far less fortunate ... Read More »

My First BlogU | WIRL Project

My First Blog University Experience

I had no idea what to expect and tried to hold no expectations lest they be the wrong sort. I wanted a pure, completely real experience. And there I was. BLOG U 2015 Land of the bloggers. The bigs, the littles, and all the in betweens. Honest to God I had no idea of what to expect. I just know I needed – no – WANTED to learn more. And how much there is to learn. “Oh. My. God. I’m so out of my leag... Read More »