Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

F: Faith – What It’s Really Like

F: Faith – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Faith is funny. It is presumed that all of us believe in something bigger than ourselves. Peace, love, religion, science, etc. Harmony for a... Read More »

Spinach & Artichoke Baked Pasta .. perfect for Ash Wednesday and Meatless Mondays!

Spinach & Artichoke Baked Pasta .. perfect for Ash Wednesday and Meatless Mondays!

Need a delicious but meatless meal and love hot Spinach & Artichoke Dip? Boy, have I got a recipe for you. Spinach & Artichoke Pasta Casserole 1 box (12oz) Penne, cooked al dente 1 jar (14 oz.) artichoke hearts, rough chopped, reserve juice & one heart for garnish ~ do not use marinated 1 bag (10 oz.) frozen chopped spinach, thawed, well drained 1 cup pecorino Romano cheese or Parmesan... Read More »

Why I LOVE the T25 Workout System

Why I LOVE the T25 Workout System

  So why do I love the workout system T25? Well, because it works! Nobody had to pay, bribe, or ask me to say that – it’s just the truth! If you don’t know what T25 is, it’s a collection of about 15 DVD workouts that come with a schedule to follow. Each workout is 25 minutes long (hence the 25!) and it was created by the Insanity guy, Shaun T. There are two phases that... Read More »

Observations and Contemplations of a Road Warrior

Observations and Contemplations of a Road Warrior

Please excuse my lack of focus. As my family and friends know too well, I have quite an hard time keeping my attention on one thing very long. I’m in sales, and because I have close to a 1000 miles of windshield time most weeks, I have plenty of alone time with my thoughts. So, here’s a snippet of what went through my head on my Monday drive. Good luck embracing my absurd stream of con... Read More »

WIRL Workout | WIRL Project

What Fitness Means to Me

You’ve seen them shuffling down the street. Fragile old men and women who need canes or walkers to help them move because they’re likely to tip over at any second. About 10 years ago I realized I was turning into one. In my generation kids were expected to spend a lot of time outside, so I was in the habit of being active. Unlike nowadays, youth sports were limited but our high school ... Read More »

My skin won’t stop me!!!

My skin won’t stop me!!!

  My skin won’t stop me!As a 30 year old wife and mother, dog lover, and part-time vet tech…one of my issues with my skin is that I bruise easily. I might be at home playing with my daughter and I run into the coffee table…yep, gonna leave a nice big bruise! My 75 pound ‘lap dog’, who does NOT know that he is too big to sit on me, causes me to have huge ‘lo... Read More »

Your First Poop as a Mommy – What It’s Really Like

Your First Poop as a Mommy – What It’s Really Like

Yes, you read the title correctly…today I am talking about mom poop! As a new parent, you know what to look for in your infant’s poop (texture, color, when it should come, etc.), you may even cheer when they do their first one, but nobody EVER talks about what its like for the new mama to pass her first poop after birth! So, here is a short little post about what it’s like. Don’t worry, I don’t ge... Read More »