Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Perfect Start to the Day and Breakfast of Champions

Perfect Start to the Day and Breakfast of Champions

For the past two plus years, I’ve started my day by pleasantly waking up to Daft Punk’s Lose Yourself to Dance which quite possibly could be the best wake-up call ever. No more jolting awake to some terrible repetitive beeping sound. This tune starts slowly and quietly, and builds up into an awesome catchy beat. Definitely check it out. https://youtu.be/NF-kLy44Hls Then I typically scr... Read More »

Sunscreen | WIRL Project

Do You Know What is in Your Sunscreen?

With the rates of melanoma (the deadliest form of skin cancer) continuing to surge across the United States, protecting yourself and your family from the dangerous effects of sun exposure has never been more important. A whopping 80 percent of the 1,700 sunscreen products that the Environmental Working Group reviewed this year contain harmful ingredients or offer inadequate protection against dang... Read More »

Memorial Day | WIRL Project

Be Thankful on This Memorial Day

In honor of the brave men and women who have given their lives, take the time to celebrate and remember on this Memorial Day. I hope you take the time to celebrate with family and friends while also remembering our fallen troops who have given their lives for our freedom. Use this holiday to rest, relax, and recharge your mind and body while you enjoy some beer, burgers, and hotdogs on the barbecu... Read More »

How to Prepare Meat During Your Child’s “Meat-Fickle” Phase

How to Prepare Meat During Your Child’s “Meat-Fickle” Phase

Something happens when a toddler approaches 1 ½ years old.  It happens to the best of us: your formerly fantastic eater who previously dined on chicken, beef, lamb, and fish suddenly starts rejecting certain foods—especially meat!  You may not have changed a thing about the way you’re preparing it.  This new development may not stop at meat.  The banana you served him yesterday brought tears of jo... Read More »

Whine Time Wine Time

Whine Time = Wine Time

You probably shouldn’t be reading this if you are against drinking or think that drinking a glass of wine around kids is bad parenting. By the way, if you do happen to feel this way, I highly disagree with you and think you probably need a glass of wine yourself.  And, if you don’t even have kids but have an opinion about this, then you won’t even be heard, because you have NO id... Read More »

This is me

This is me

This is me. This is who I am. I am honest, sometimes to a fault. I am a realist, and I try very very hard (on a daily basis) to understand that there are just some things that I cannot control. From a very early age, I learned that life isn’t fair, you don’t always get what you want, and that people die too soon. Unfortunately, tragedies came to my family all too often and it was diffi... Read More »

The Circle of Life..

The Circle of Life..

The last few weeks have been very difficult..  my mama’s boy,  my baby dog, my shadow, my lil’ Butchie has crossed the Rainbow Bridge. The day before Easter of 2014 he had an episode, not quite a seizure but more serious than his typical dramatic exhausted collapse, you see Butchie was my drama queen/little clown. Of course, we were out of town on vacation and he seemed to bounce right... Read More »

Remembering a Sweet Little Boy: Andrew Hunter Murray

Remembering a Sweet Little Boy: Andrew Hunter Murray

  I had the privilege of knowing Andrew Hunter Murray. He was a very special young boy and although being confined to a wheelchair and requiring constant supervision, Andrew was always a very happy child.  His eyes would light up a room, and his smile was infectious.  You could be in the worst mood, spend no more than 1 minute Andrew, and be laughing right along with him. Unfortunately, at 6 ... Read More »