Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

From Office to Playroom

From Office to Playroom

One year ago, my husband and I had a beautiful office located on the second floor of our house. We had our diplomas, pictures of family and friends, our computer and all the other necessities that make a wonderful workspace. Fast forward to now, and we no longer have that beautiful room. What happened? We had a child who not only brought tons of joy into our lives but also hundreds of toys and bab... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

Unexpected Motherhood | WIRL Project

My Most UNEXPECTED Reaction to Becoming a Mother

This is just a little story about me, it’s kind of personal and very honest. I hope that, maybe someone who is, or has felt the same is given some piece of mind knowing that there is someone else out there like them! So I’ll start off by saying something you probably aren’t used to hearing from a woman…I never dreamed of having children or being a wife. Shocking, right?!? M... Read More »

Sunscreen | WIRL Project

Do You Know What is in Your Sunscreen?

With the rates of melanoma (the deadliest form of skin cancer) continuing to surge across the United States, protecting yourself and your family from the dangerous effects of sun exposure has never been more important. A whopping 80 percent of the 1,700 sunscreen products that the Environmental Working Group reviewed this year contain harmful ingredients or offer inadequate protection against dang... Read More »

Crap Three Year Old Says

Crap My Three Year Old Says

Arden turned three in March, but has run the roost since she was just a couple months old. We knew that she’d be a spitfire but, given the choice, I still would have preferred a spitfire over a wallflower. I’ll likely be eating those words when she’s a teenager. As parents, part of our jobs is embarrassing our kids, usually not on purpose, when they get older. This entails showing up at school dro... Read More »

Get yourself a Budget!

The “B” word. No, not that one. The one that makes you or your spouse or maybe both of you cringe. The one that parents use in ways that make their kids learn to hate it. BUDGET. Yes, I know. You think you are doing fine, or you don’t want to feel deprived. You should give it a “wirl” and see how it really goes. I’ve tried making and sticking to a budget over 15 times in the last five years. I alw... Read More »

Paper Towels, Medical Reports and Basket Weaving, Oh My! (My Real Absurdly Unique Dad)

Paper Towels, Medical Reports and Basket Weaving, Oh My! (My Real Absurdly Unique Dad)

It’s a random title, right? Yet that’s what pops into my head when I think about my Dad. He’s a simple man with a complex witty mind and I am often bewildered by the things he does and shares. Most of the time I laugh or shake my head at the stuff he comes up with, but then sometime later I realize how it truly connects to him and resonates with me. When I was younger, my dad often said “Sho... Read More »

Type 1 Diabetes

Stronger Because Of It

My oldest daughter, MJ, has type I diabetes.  I don’t write about it frequently although it is very much ingrained in our daily lives, but nowadays life just rolls along without much incident as far as the disease goes. I can’t figure out how something that drives me nuts multiple times a day and has a good bit of control over some of the function of our days has become sort of ho-hum ... Read More »