Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

G: Gratitude – What It’s Really Like

G: Gratitude – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  (The above image is a handmade Japanese Thank You card that I received a few years ago from a colleague of mine.  The symbol means, “Gratefu... Read More »

WIRL Workout | WIRL Project

What Fitness Means to Me

You’ve seen them shuffling down the street. Fragile old men and women who need canes or walkers to help them move because they’re likely to tip over at any second. About 10 years ago I realized I was turning into one. In my generation kids were expected to spend a lot of time outside, so I was in the habit of being active. Unlike nowadays, youth sports were limited but our high school ... Read More »

PLEASE! Do your research!

PLEASE! Do your research!

So, I have a confession to make, and it’s kind of a silly/nerdy confession. For anyone who read my first post, knows that I am an animal lover and I’m also a vet tech, so this is where my confession stems from. (And I just came from work so it’s weighing on my mind).  Probably my biggest pet peeve is when people buy a dog, and then decide a few months later that they don’t ... Read More »

BlogU Baltimore Uncustomary | WIRL Project

BlogU in Baltimore

As a blogger, I’m constantly looking for ways to improve my corner of the internet. I do as much research as I can online, but I’m a much better learner in a teacher-student scenario. I’ve paid lots of money to attend blogging workshops and branding seminars, as well as purchasing plenty of one-on-one consultation services. I’ve learned something from each of these, for sure, but I really had no i... Read More »

I Found Myself at BlogU | WIRL Project

BlogU Taught Me About Myself

I’m sure that many others will blog about the amazingness that was Blog U 2015 this past weekend. Blog U was a great conference which packed about a month of information into 48 hours. I got excellent information which will improve TND, help us expand our reach, AND help us chart the next step beyond. I highly recommend it for any blogger looking to up their game. But I’m not going to talk about a... Read More »

Breastfeeding | WIRL Project

Breasfeeding Baby Beyond Maternity Leave – Pumping in the Workplace

As my daughter is quickly approaching her 6 month birthday – it also means I am almost done with my goal of exclusively breastfeeding her for 6 months. I know for some moms this is easy. No problem. For others, it can be a challenge and sometimes it’s not an option.  Now, I don’t want to say that you have to breastfeed – please, just make sure that your baby is fed! But for me, as long as it... Read More »