This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
My alarm goes off and the sun is barely up. The voice in my head tells me it is OK to hit snooze or turn the alarm off and sleep in today. I tell myself it is not a big deal to push my work out to the evening. But then reality reminds me that if I don’t get out of bed at 6 AM, the day will give me a million reasons to skip my work out by time 6 PM rolls around. I grab my pre-workout on my night st... Read More »
Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »
I was around 10 when I learned that when it comes to family, bloodlines don’t mean everything, and in some cases, it doesn’t mean ANYTHING. According to the dictionary, “Family” can be defined as: a. A fundamental social group in society typically consisting of one or two parents and their children. b. Two or more people who share goals and values, have long-term commitment... Read More »
Sooooo, I tried to make an appointment with my stylist to have my hair shaped and high/low lighted the other day, only to find out she’s left the salon. I was set up with another stylist for Friday. I went in early to explain all of the issues that I have with my hair to her.. the semi-bald spots where I finally have regrowth and I am growing my hair out; that I do not want the highlights to... Read More »
Who doesn’t have something to say about gender? Whether it’s equality, gender roles, or even sexuality – it seems to be a buzzing topic these days. Nessa, from MTV’s Girl Code dishes her thoughts and stance. Do you agree? How do you feel about this issue? Comment below to share your thoughts, or better yet, WIRL about it! Read More »
Pulled Pork Pie You’ll need a heavy oven proof skillet (cast iron or enameled cast iron works best) for this and you can either bake it in an oven or in a smoker.. they both produce delicious results. 1 1/2 to 2 pounds pulled smoked pork 1 -2 large potatoes, Russets work best, thickly sliced 3/4 cup BBQ sauce.. use your favorite 1 large onion, diced 9 -12 slices of bacon (depends on width) ... Read More »
Today I was texting an old pal of mine asking how summer was going and how he was doing. Our conversation was sweet and innocent until we got into talking about the Charleston shooting. He told me that what had happened was sad, and I agreed, but I also said that that is a part of life. People live and people die. Then he got testy, telling me that life isn’t killing innocent people. Obvious... Read More »
So, while I was at a mommy meetup group today with my kids, one of the moms said she heard that having 3 kids is easier than having just 2. I almost spit my water out, after hearing this nonsense! I told her that was a lie. I have 3 and can tell you it isn’t easier. You are outnumbered! That means, one of you has 2 and the other has 1! Maybe when they get older, it gets easier? But I ... Read More »
