Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

What Blogging is REALLY Like | WIRL Project

The Mad, Mad World Of Blogging

It has become somewhat of a whispering joke amongst family members. Oh, look at her! Maybe this is the year she gets a REAL job! The truth is that bloggers work hard —DAMN HARD — probably harder than most. We are writers, editors, proofreaders, and pimps: hustling our lives and submitting our stories for the sake of personal gain. We are also critical of ourselves and thick-skinned because we have... Read More »

WIRL Workout | WIRL Project

WIRL Workout at WIRL Project

Today at WIRL Project you will hear from several individuals who were interested in sharing their stories and confessions when asked “What Does Working Out REALLY Mean To You”. We want to hear from you too! To contribute your story or confession, use the Contribute a WIRL form here and use the tag “WIRL Workout” in your post and on social media. To search all of the “... Read More »

Why Does My Weight Get to Dictate?

Why Does My Weight Get to Dictate?

Happy Thursday, everyone! Not for me, though. I think today sucks balls. And I thought yesterday sucked balls, too. Who knows what kind of balls will be sucked tomorrow…. “Damn! Why’s Kate in such a shitty mood? What did Adam do!!!!” Actually, it’s not Adam at all – it’s 100% me. I’m in a really fucking shitty mood because……. I. Feel. Fat. Before I continue, I’d like to say something. I am not a m... Read More »

Neighborly WIRL Project

Are you Neighborly?

I like to think of myself as a friendly person. I like the idea of knowing my neighbors. If I needed to borrow an egg or a half a cup of sugar. If I was in need of help I would like to think I could go to a neighbor in case of any minor or even a major emergency. I would be happy to do any of these things for my neighbors. Wouldn’t you? Well I live in a cul de sac full of people and only the... Read More »

WIRL Workout | WIRL Project

What Fitness Means to Me

You’ve seen them shuffling down the street. Fragile old men and women who need canes or walkers to help them move because they’re likely to tip over at any second. About 10 years ago I realized I was turning into one. In my generation kids were expected to spend a lot of time outside, so I was in the habit of being active. Unlike nowadays, youth sports were limited but our high school ... Read More »

This is me

This is me

This is me. This is who I am. I am honest, sometimes to a fault. I am a realist, and I try very very hard (on a daily basis) to understand that there are just some things that I cannot control. From a very early age, I learned that life isn’t fair, you don’t always get what you want, and that people die too soon. Unfortunately, tragedies came to my family all too often and it was diffi... Read More »

Rest Now or Pay Later: Importance of a Sabbath Day

Rest Now or Pay Later: Importance of a Sabbath Day

Why has living in the hustle and bustle of life become the new norm; where every waking second of our day is preoccupied with “something that absolutely has to get done, no matter what”? The only time that we truly think about taking a break is when we have over exerted ourselves and are burnt out. Can you honestly enjoy your break when you are, at that point, too tired to rest? Can you honestly e... Read More »

Why I LOVE the T25 Workout System

Why I LOVE the T25 Workout System

  So why do I love the workout system T25? Well, because it works! Nobody had to pay, bribe, or ask me to say that – it’s just the truth! If you don’t know what T25 is, it’s a collection of about 15 DVD workouts that come with a schedule to follow. Each workout is 25 minutes long (hence the 25!) and it was created by the Insanity guy, Shaun T. There are two phases that... Read More »