This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
Today started like any other day. I took the kids to school, came home, and had my first workout in almost 3 months. After my trainer left, I sat down and 90 seconds later, my phone rang. “Hi, Kate – this is Kellan’s teacher.” “Uh-oh…. what did he do THIS time…?” “The school has been evacuated, and all the children are being held at (blank). Please come get him as soon as you can.” “What about my ... Read More »
Today I was texting an old pal of mine asking how summer was going and how he was doing. Our conversation was sweet and innocent until we got into talking about the Charleston shooting. He told me that what had happened was sad, and I agreed, but I also said that that is a part of life. People live and people die. Then he got testy, telling me that life isn’t killing innocent people. Obvious... Read More »
If you’re anything like me, you read views and do your research before you buy pretty much anything. This is especially true for big purchases such as a car, appliance or computer, but we also do this for electronics, clothing and a million other things. We want know how things work before we buy them, and the internet can provide us with this information rather easily. So, it’s always... Read More »
Last year I went to The Blog University known as #BlogU. Hashtag getschooled. And there was definitely a lot of schooling to be had there. Writing, promoting, making money, social media, “branding” your blog, treating your blog like a business. A lot. And despite the notion that one should go to a blogging conference to learn about blogging, I actually learned more about myself last ye... Read More »
Hi all! I’m Nicole. I’ve contemplated for days and weeks just how I would write my story. I’ve felt guilty and convinced myself how wrong it could be telling the world about the ugly life I lived. It wasn’t until today, that I realized my story may help someone, including myself, as I begin my long journey of letting go. I hope you can too. I wasn’t even sure how I wo... Read More »
You’ve got baby toys on the floor, hip cocked out to the side, baby gripped tightly in one hand, mascara in the other…sound familiar anyone? It’s no secret that when you have a baby, mom’s personal needs tend to come last. For example, going to the bathroom usually involves company, forget about shaving your legs in the shower, oh and the time you spend on yourself getting ready each day…let... Read More »
Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »
My acne was only skin deep. My skin won’t stop me because beauty is both inside and out. I believe that no one can define us, unless we allow them to. While growing up as a teenager, I suffered from moderate acne and it made me feel very insecure and embarrassed. I think it made me so insecure that many of my classmates and peers thought that I was shy, not knowing the pain that went along w... Read More »
