Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Come to SoCal they said..

Come to SoCal they said..

Beautiful, sunny, warm climate year round with beaches and palm trees galore? Some of the most beautiful sunset spots, hiking, the most and best Mexican food you could ever imagine in your life? A place where anything goes, people don’t judge you for your clothes or hair or expensive bags. A place where people literally just go with the flow & love & enjoy life. Don’t want to w... Read More »

What My Workout Means To Me

What My Workout Means To Me

My alarm goes off and the sun is barely up. The voice in my head tells me it is OK to hit snooze or turn the alarm off and sleep in today. I tell myself it is not a big deal to push my work out to the evening. But then reality reminds me that if I don’t get out of bed at 6 AM, the day will give me a million reasons to skip my work out by time 6 PM rolls around. I grab my pre-workout on my night st... Read More »

No Place Like Home | WIRL Project

There’s No Place Like Home

As my time to leave New York quickly approaches, I prepare for the tears and overwhelming emotions that I know are about to take control of my mind and flow silently into my heart. Each year I am blessed to have a family who supports me in most of my decisions, who encourages me to be successful, and who loves me unconditionally. There are truly some people I could never go without thanking enough... Read More »

My Dad Died 8 Years Ago, But He’s Still Teaching Me Life Lessons Today

My Dad Died 8 Years Ago, But He’s Still Teaching Me Life Lessons Today

Ever since I was little, I wanted to build a business/brand/invention/something…but I never knew what that “thing” was. I’ve gone down a few paths before, and given some things a shot, but could never quite put my finger on what I was destined to do. Growing up, I always wanted to start a club or group in my neighborhood, but that “club” always ended up being me... Read More »

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »

Working Woman | WIRL Project

What It’s Really Like to CHOOSE to Work Rather Than HAVE To.

I was inspired to write this WIRL after reading about Jacquelyn Frazier. Jacquelyn Frazier is a social media maven, a mom, and the wife of Cincinnati Reds standout Todd Frazier. Todd just so happens to be this years MLB home run derby champion. He also made $3.75 million this past year and will make $8.25 million next year. So to say that Jacquelyn doesn’t have to work might be an understate... Read More »

CHECKS AND BALANCES

CHECKS AND BALANCES

As an American Government teacher, I spend a significant amount of time with my students at the beginning of each semester teaching the six principles of the United States Constitution.  The thorough overview of each principle is intended to build a strong foundation for their understanding of our government and its complexities.  Two of the six principles are Checks and Balances and Separation of... Read More »

Stepping Out of My Comfort Zone

Stepping Out of My Comfort Zone

  Two weeks ago at Thirty-One’s Leadership Council (where the top 25 women in each of 5 categories earn their spot to attend), I was challenged to look at our Core Values and pick one that I want to focus on this upcoming year. Our values are to be Purposeful, Thankful, Respectful, Accountable, Curious, Courageous, Authentic, Trustworthy, Hardworking, Fun-Loving and Flexible as required to do... Read More »