This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
My Psoriasis is only skin deep. My skin won’t stop me because… It’s just skin and it’s only surface deep. I am beautiful, even with my pink/white spots. My daughter looks up to me and I need to be a strong role model for her and teach her that it’s inner beauty that counts. Here’s my story: Just prior to my first Psoriasis outbreak, I was at a peak... Read More »
Does anyone have any recommendations as to where I can find affordable artwork and possibly a mirror and sconces for my family room? I would like to stay with earth tones. I live near Erie, PA, but don’t mind ordering from somewhere online. I checked Kirklands, but they didn’t have a lot to offer and the closest one is about 80 miles away :/ !! Read More »
Self-care, self-care, self-care AHHHHHHhhhhh! What is all of this self-care talk about!?! As mothers, even though our schedules seems to get tied up somehow some way, studies show that when you allow time for “self”, life will become more rewarding and less stressful despite the chaos. I want to warn you, self-care IS NOT based solely on indulging in the “short term feel good activities” such as c... Read More »
Last year I came across a blog post that encouraged me to ask a question, just one question, of my spouse. The couple who wrote the article said it did wonders in their marriage, so I tried it. I asked Kyle, “What do you need from me?” I fully expected him to answer something related to him, to his love languages, something like, “I need more encouragement and support from you regarding my job” or... Read More »
Love and loss, highs and lows, ups and downs. All of these are part of life, but its often hard to understand why. As I’ve mentioned in a few of my previous WIRLs, my family and I have recently joined our YMCA community and on Sundays, a church called Forest Hill houses some of their services in the facility. Last week I attended a group exercise class after the holiday weekend and at the en... Read More »
Until I had a baby, my boobs were fun! They gave me curves, looked great in my tops/dresses/swimsuits and they probably enjoyed resting nicely in pretty bras from stores like Victoria’s Secret. But, when I needed them most, when they actually had to be put to use; they were worthless! I prepared for this, I swear I did; I read all the books on breastfeeding, even attended a class on it. I knew all... Read More »
I met my guardian angels over ten years ago. It seems so trite to say it was a time in my life when I was running on empty. Hell, if I was a car, the gas tank would have rusted out completely. There’d have been a huge hole in the bottom that leaked gas as I pumped it in. They were my lost years. I really had nothing left to give…to anyone. My oldest of five, has emotional disabilities. Next in lin... Read More »
Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »
