Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

I Know…

I Know…

  I am just going to be honest and put it out there, about motherhood/fatherhood… Just keeping it real!! First off, I feel like Facebook tends to not be “real” life.  I am sure If you went to my FB page right now, you would think, “her baby is so cute! Her kids seem so happy!” Too bad you can’t see ME, behind the camera. Bags under my eyes, frizzy hair in a... Read More »

Sunscreen | WIRL Project

Do You Know What is in Your Sunscreen?

With the rates of melanoma (the deadliest form of skin cancer) continuing to surge across the United States, protecting yourself and your family from the dangerous effects of sun exposure has never been more important. A whopping 80 percent of the 1,700 sunscreen products that the Environmental Working Group reviewed this year contain harmful ingredients or offer inadequate protection against dang... Read More »

Making the Big Shot

Making the Big Shot

If you play any sport, you know that nothing beat hitting the game winning shot or having a walk-off base hit to win. But doing that at the NBA level is a whole different ballgame. NBA’s Brooklyn Nets player Paul Pierce can attest to that. Pierce recalls his most memorable game winning shots was back in 2010, when he was with the Boston Celtics, at Madison Square Garden against the New York ... Read More »

Children Bodily Fluids 101

Children Bodily Fluids 101

  The other day my 4 year old told our roofer proudly she could wipe her own bottom now when she poops. I was only slightly surprised she said this to him knowing her personality. I laughed it off and began thinking about the ugly process of teaching her and her two older sisters how to properly wipe. No one prepared me for this! I thought of parenting as moments in hallmark movies. Boy was I... Read More »

NCAA’s Best Cinderella Stories: Keep The Underdog In Mind While Filling Out Your Brackets!

NCAA’s Best Cinderella Stories: Keep The Underdog In Mind While Filling Out Your Brackets!

Who doesn’t love an underdog? Well, the NCAA tournament is usually full of incredible cinderella stories, buzzer beaters, close games, and suspense, but it’s kinda nice to see an occasional upset throw everyone’s bracket for a major loop, right? Some people select their brackets based on studying statistics, some base their picks off of  the team color, and some base their select... Read More »

Rest Now or Pay Later: Importance of a Sabbath Day

Rest Now or Pay Later: Importance of a Sabbath Day

Why has living in the hustle and bustle of life become the new norm; where every waking second of our day is preoccupied with “something that absolutely has to get done, no matter what”? The only time that we truly think about taking a break is when we have over exerted ourselves and are burnt out. Can you honestly enjoy your break when you are, at that point, too tired to rest? Can you honestly e... Read More »

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »