Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

It Isn’t Time for That

It Isn’t Time for That

Regret. I am only a few words into typing this and you got a lump in your throat from reading the first one. Regret is a feeling that can engulf your entire being in seconds. It has the power to change who you are, how you think, and every single little step you make from this second to the end of your life. So what is regret? You know that feeling you get when your throat closes, and so does your... Read More »

Why I LOVE the T25 Workout System

Why I LOVE the T25 Workout System

  So why do I love the workout system T25? Well, because it works! Nobody had to pay, bribe, or ask me to say that – it’s just the truth! If you don’t know what T25 is, it’s a collection of about 15 DVD workouts that come with a schedule to follow. Each workout is 25 minutes long (hence the 25!) and it was created by the Insanity guy, Shaun T. There are two phases that... Read More »

Little Does She Know

Little Does She Know

Sibling relationships are truly extraordinary.  There isn’t anything in this world that I would not do for my siblings, but I have a special bond with one very close in age. She’s only eleven months and two days, and six hours older than me.  (but whose keeping track? ) Kennady is my best friend.  She is there for me when I need her most,  She’s there for me when I need to be pun... Read More »

WIRL Challenge Wednesday

WIRL Challenge Wednesday: What Is It REALLY Like to Be or Have a Twin?

What Is It REALLY Like to Be or Have a Twin? Prompt: We want to hear from Twins! Tell us what being or having a twin is REALLY like! We’re looking for insider views and perspectives. If you are a twin, know anyone who is, or are a parent of a twin, we NEED to hear from you!!! All stories are relevant…let us know what it’s really like! Due 6/01 5:00 EST Use the Category “WIR... Read More »

The Best and Worst of Three Prenatal Workouts

Pregnant, avoiding the gym at all costs, and trying to decide which at-home workouts will give you the most bang for your prenatal buck? Well, look no further: I’m sharing with you my three favorite at-home pregnancy workout videos – and I’m going to tell you the best and worst of them both. I’ll answer your burning questions, such as: Which instructor will make you want to punch her because of th... Read More »

P: Poise – What It’s Really Like

P: Poise – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Poise – verb – to hold (something) in a balanced and steady position The season of fall features a great dose of excitement for sports... Read More »

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »

Doctor | WIRL Project

Doctor WHO

I have been in the medical profession for over 20 years. I worked as a nurse’s aide then decided to become a nurse. It really is a love hate profession. I love it some days, but hate it others. I have learned over the years that you can not change people. You can suggest and tell them what you would do in a situation, but they will do what they want. People have to remember that doctors and ... Read More »