Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

living with PTSD | WIRL Project

Living with Post Traumatic Stress Disorder

When most people hear “PTSD,” they envision war veterans, assault victims, and survivors from a catastrophic accident. Those are the people who make the news, the people that are used online as click-bait. They are attractions in a world of people who experience trauma by proxy. I will not be one of those people, but I will tell what I can comfortably share of my story. PTSD, like any other mental... Read More »

Two’s Company, Three’s a Crowd? Or, Maybe NOT.

Two’s Company, Three’s a Crowd? Or, Maybe NOT.

  So, while I was at a mommy meetup group today with my kids, one of the moms said she heard that having 3 kids is easier than having just 2. I almost spit my water out, after hearing this nonsense! I told her that was a lie. I have 3 and can tell you it isn’t easier. You are outnumbered! That means, one of you has 2 and the other has 1! Maybe when they get older, it gets easier? But I ... Read More »

WIRL Workout | WIRL Project

What Fitness Means to Me

You’ve seen them shuffling down the street. Fragile old men and women who need canes or walkers to help them move because they’re likely to tip over at any second. About 10 years ago I realized I was turning into one. In my generation kids were expected to spend a lot of time outside, so I was in the habit of being active. Unlike nowadays, youth sports were limited but our high school ... Read More »

Book | WIRL Project

This I Believe

“I believe that taking your last breath does not mean you are dead. I believe that you die twice; once when you take your last breath, and again when someone whispers your name for the last time.” – Banksy When I was 9 years old, my aunt died of cancer. I remember getting the call from my father telling me that she had passed in the night with him by her side. He watched her pass... Read More »

Come to SoCal they said..

Come to SoCal they said..

Beautiful, sunny, warm climate year round with beaches and palm trees galore? Some of the most beautiful sunset spots, hiking, the most and best Mexican food you could ever imagine in your life? A place where anything goes, people don’t judge you for your clothes or hair or expensive bags. A place where people literally just go with the flow & love & enjoy life. Don’t want to w... Read More »

You’re Sinking Without a Desire to Swim

You’re Sinking Without a Desire to Swim

At least one person in your life has probably told you that you cannot fix the broken.  That no matter how hard you try, if someone doesn’t want to be fixed; they won’t be. A lot of us also consider ourselves to be “Fixer uppers.” By that I mean we will date some people with seemingly more issues than us, just to feel better about ourselves… Or maybe you are the oppos... Read More »

My Obsession with Pilot FriXion Erasable Pens!

My Obsession with Pilot FriXion Erasable Pens!

  I don’t know why, but ever since college I can only write with pens and not pencils. This wouldn’t be a huge issue if I didn’t have internal freak outs every time I notice that something that I wrote is off centered, doesn’t fit in the space I had, or I misspelled something. Even when I’m making notes for myself, for some reason it’s very important to me ... Read More »