This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
Calculate Your Retirement Age Early retirement? Normal retirement age used to be 65. With changes in pension benefits, health care expenses and other factors, there is no normal retirement age. Social Security was created in August 1935. It was intended to supplement other income sources for retirement. What’s changed? Everything. People are living much longer. In 1935, life expectanc... Read More »
Bed time is the best time…and get your mind out of the gutters people!! I’m not referring to what I’m SURE a lot of you are thinking about. I’m talking about that quiet time with your family, in my case…my husband and our 2 year old daughter. Every single evening is pretty simple and some may say ‘boring’ at our house. We eat dinner, hang out, play with to... Read More »
I choose to stay active and eat healthy because that is what makes me feel good. It is NOT easy. It is very hard to get into this lifestyle, but trust me….once you are in it, you won’t look back. Now, I haven’t ALWAYS been active and a healthy eater. I have 3 kids, so you can imagine how many times I had to restart my “Healthy Lifestyle”. Everyone is different, so wha... Read More »
I’ve recently, in the past year, done a 180 with my weight. I get emails all the time and wanted to share an example of the advice I give to a typical person in need of some help! Going from 170-120 lbs took two years and it could have taken a lot less time if I focused more on my nutrition!! Oh, and feel free to take advantage of the coupon code at the bottom of this post for Express Your H... Read More »
I was so happy for one of my good friends, Ali, to be featured on this blog! Her story is incredible. I remember sitting down with her about 3 years ago and she told me she started her own business selling skincare. I told her, “Good luck! I will buy some eye cream from you.” I was not sure at all what she was planning or where she was going to take this business. All I knew wa... Read More »
This is so much gooey awesomeness that combines peanut butter, oatmeal, caramel and chocolate that I think you should make today! Ingredients Caramel Filling 11 oz bag vanilla caramels 14 oz can sweetened condensed milk 4 Tbls butter Cookie Dough 12 Tbl unsalted butter 2 c light brown sugar 1/2 c creamy peanut butter 2 eggs 1 Tbl vanilla 2 c flour 1 c old fashioned oats 2 1/2 tsp baking powder 1 t... Read More »
Does anyone have a somewhat “healthy” recipe to satisfy my chocolate cravings?? I recently lost a few pounds and would like to keep it off but still enjoy something sweet!! Read More »
I’m doing a challenge to blog every day in May. Today’s prompt is “The story of your life in 250 words or less.” I don’t know how to fit 33 years into 250 words, but here goes: I grew up a poor black child….. no wait, that was Steve Martin in The Jerk. Okay okay. I can try to be serious for like five minutes. I’ve never been good at talking about my life. Confusing, I know, because I blog, but I b... Read More »
