Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Children Bodily Fluids 101

Children Bodily Fluids 101

  The other day my 4 year old told our roofer proudly she could wipe her own bottom now when she poops. I was only slightly surprised she said this to him knowing her personality. I laughed it off and began thinking about the ugly process of teaching her and her two older sisters how to properly wipe. No one prepared me for this! I thought of parenting as moments in hallmark movies. Boy was I... Read More »

Acne at (Almost) 30

  My pimples are only skin deep. My skin won’t stop me because I’m a smart, beautiful, bride-to-be who is a partner in a company. …phew…that statement was harder to write than you would imagine. I think that I re-wrote it six times. Each time with the voice in my head saying, “people know you have bad skin, you’re pretty, but don’t be so bold as to ca... Read More »

I Don’t Want To Be A Champion For Abused Women

I’m doing a challenge to blog every day in May. Today’s prompt is “The story of your life in 250 words or less.” I don’t know how to fit 33 years into 250 words, but here goes: I grew up a poor black child….. no wait, that was Steve Martin in The Jerk. Okay okay. I can try to be serious for like five minutes. I’ve never been good at talking about my life. Confusing, I know, because I blog, but I b... Read More »

Book | WIRL Project

This I Believe

“I believe that taking your last breath does not mean you are dead. I believe that you die twice; once when you take your last breath, and again when someone whispers your name for the last time.” – Banksy When I was 9 years old, my aunt died of cancer. I remember getting the call from my father telling me that she had passed in the night with him by her side. He watched her pass... Read More »

Caramel Toffee Bars

Peanut Butter Caramel Toffee Chocolate Chip Cookie Bars Recipe

This is so much gooey awesomeness that combines peanut butter, oatmeal, caramel and chocolate that I think you should make today! Ingredients Caramel Filling 11 oz bag vanilla caramels 14 oz can sweetened condensed milk 4 Tbls butter Cookie Dough 12 Tbl unsalted butter 2 c light brown sugar 1/2 c creamy peanut butter 2 eggs 1 Tbl vanilla 2 c flour 1 c old fashioned oats 2 1/2 tsp baking powder 1 t... Read More »

What My Workout Means To Me

What My Workout Means To Me

My alarm goes off and the sun is barely up. The voice in my head tells me it is OK to hit snooze or turn the alarm off and sleep in today. I tell myself it is not a big deal to push my work out to the evening. But then reality reminds me that if I don’t get out of bed at 6 AM, the day will give me a million reasons to skip my work out by time 6 PM rolls around. I grab my pre-workout on my night st... Read More »

The Question That Made Me Realize My Stress Was Hurting My Husband. A Lot.

The Question That Made Me Realize My Stress Was Hurting My Husband. A Lot.

Last year I came across a blog post that encouraged me to ask a question, just one question, of my spouse. The couple who wrote the article said it did wonders in their marriage, so I tried it. I asked Kyle, “What do you need from me?” I fully expected him to answer something related to him, to his love languages, something like, “I need more encouragement and support from you regarding my job” or... Read More »

I See My Father In My Son | WIRL Project

I See My Father in My Son

I see my father in my toddler son when he looks at me – they share those same gorgeous blue eyes that can cut glass or melt your heart. Their eyes are filled with love and challenge; the kind of love that only a parent and child can understand. The kind of love that can endure temper tantrums, heal boo-boos, and teach you significant life lessons. Their blue eyes change colors with their temperame... Read More »