Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

If My Boyfriend Rapped About My “Lady Parts”, I’d Be Angry…Wouldn’t You?

If My Boyfriend Rapped About My “Lady Parts”, I’d Be Angry…Wouldn’t You?

So, I am all for sharing the dirty details about life and what it’s really like, but I am not so sure how I feel about Ariana Grande’s boyfriend, Big Sean, rapping about her vagina!! There are just some things you shouldn’t do or say to make money…and making your sex life public tops my list! If my husband wrote anything on social media about me in this way, I’d lose ... Read More »

Get yourself a Budget!

The “B” word. No, not that one. The one that makes you or your spouse or maybe both of you cringe. The one that parents use in ways that make their kids learn to hate it. BUDGET. Yes, I know. You think you are doing fine, or you don’t want to feel deprived. You should give it a “wirl” and see how it really goes. I’ve tried making and sticking to a budget over 15 times in the last five years. I alw... Read More »

Fergie & the Fire (2014)

Fergie & the Fire (2014)

Today started like any other day. I took the kids to school, came home, and had my first workout in almost 3 months. After my trainer left, I sat down and 90 seconds later, my phone rang. “Hi, Kate – this is Kellan’s teacher.” “Uh-oh…. what did he do THIS time…?” “The school has been evacuated, and all the children are being held at (blank). Please come get him as soon as you can.” “What about my ... Read More »

Everyone Matters When It Comes To Toxic Ingredients

Everyone Matters When It Comes To Toxic Ingredients

  I was a young child in the 60’s and 70’s; the TV series Mad Men depicts perfectly what life was like back then. The times were very vulnerable and trusting of our government for our well being. I watched my Mom daily put on her make up, lipstick and spray her teased hair with heavy hairspray to get dressed for the day.  At night she would lather her face with cold cream to sleep... Read More »

Thank You Notes with Jimmy Fallon

Thank You Notes with Jimmy Fallon

  Thank you, Jimmy, for being so entertaining! If you’re a night owl and can stay up to watch The Tonight Show Starring Jimmy Fallon on a regular basis, then you’ve been exposed to his very funny Thank you Notes segment that he routinely does on Friday nights. If your bedtime doesn’t typically make it past double digit numbers on the clock, you’re in luck because WIRL Project is going to star... Read More »

Golden Gate Bridge

My Trip to San Francisco

  If you follow me on social media, you probably know that I recently went to San Francisco with my husband, Mitch, to celebrate our Anniversary and my 30th birthday. We left our toddler at home with Nana and took our first “getaway” without him. I felt guilty for leaving him, but we had a great time! For what we did while in California, I would not recommend bringing a toddler, o... Read More »

RN | WIRL Project

My Best Experience as an RN

The best thing to ever happened to me as an RN occurred I was taking care of a woman in labor. It was her second baby and she spoke Spanish, so I took her as a patient because I also spoke Spanish. I entered the room and recognized her, she looked at me with wide eyes. So did her sister. And her husband. I recognized the husband. And then they told me, You were our nurse the “last time”... Read More »

H: Holding On – What It’s Really Like

H: Holding On – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  I just got off of a Facetime chat with my brother where during the conversation he made fun of an old baseball t-shirt I was wearing. It is ... Read More »