Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

So Proud

I would just like to take a moment to say how proud I am of my daughter Sara for following her dreams!  She has worked very hard and spent so much time learning and researching to make WIRL happen… you go girl!!  Reach for the stars and the skies the limit.   Read More »

WIRL Workout | WIRL Project

What Fitness Means to Me

You’ve seen them shuffling down the street. Fragile old men and women who need canes or walkers to help them move because they’re likely to tip over at any second. About 10 years ago I realized I was turning into one. In my generation kids were expected to spend a lot of time outside, so I was in the habit of being active. Unlike nowadays, youth sports were limited but our high school ... Read More »

New “Anonymous WIRL” Feature

New “Anonymous WIRL” Feature

  Ready for some big news? Recently, WIRL Project decided to create a new username called Anonymous WIRL. This will now allow individuals to share their honest thoughts, stories, and experiences in a way that also protects their identity. We did this to help people who want to be heard, but do not want to risk any repercussions of posting from their own username. We are excited to see the ... Read More »

A Day in the Life (Or at Least a List of ‘Best Intentions’)

I have no idea how to organize my day, because I SUCK at planning. I try, I really do, but it never works out quite like it does in my head. My husband is freakishly regimented by nature and plans things down to THE MINUTE, but that’s just not me. Instead, I try to find a ‘loose outline’ of what the coming week will look like, then I laugh at my ambition as I sip cold coffee on Monday morning and ... Read More »

WIRL Workout | WIRL Project

WIRL Workout at WIRL Project

Today at WIRL Project you will hear from several individuals who were interested in sharing their stories and confessions when asked “What Does Working Out REALLY Mean To You”. We want to hear from you too! To contribute your story or confession, use the Contribute a WIRL form here and use the tag “WIRL Workout” in your post and on social media. To search all of the “... Read More »

Yogurt Berry Frosty Recipe: Afternoon Delight for Parent and Baby!

Yogurt Berry Frosty Recipe: Afternoon Delight for Parent and Baby!

Earlier this week, I was looking for an afternoon snack to feed my toddler (and myself). I wanted something a little novel to break from our standard routine. I stood in front of the refrigerator and freezer with the doors wide open, cold air blasting, and stared in a daze for several minutes. I reached for some frozen berries, yogurt, and this concoction was born! Healthy and delicious, it only t... Read More »