Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

The Best and Worst of Three Prenatal Workouts

Pregnant, avoiding the gym at all costs, and trying to decide which at-home workouts will give you the most bang for your prenatal buck? Well, look no further: I’m sharing with you my three favorite at-home pregnancy workout videos – and I’m going to tell you the best and worst of them both. I’ll answer your burning questions, such as: Which instructor will make you want to punch her because of th... Read More »

Come to SoCal they said..

Come to SoCal they said..

Beautiful, sunny, warm climate year round with beaches and palm trees galore? Some of the most beautiful sunset spots, hiking, the most and best Mexican food you could ever imagine in your life? A place where anything goes, people don’t judge you for your clothes or hair or expensive bags. A place where people literally just go with the flow & love & enjoy life. Don’t want to w... Read More »

What “Working Out” Means To Me….

What “Working Out” Means To Me….

I choose to stay active and eat healthy because that is what makes me feel good. It is NOT easy. It is very hard to get into this lifestyle, but trust me….once you are in it, you won’t look back. Now, I haven’t ALWAYS been active and a healthy eater. I have 3 kids, so you can imagine how many times I had to restart my “Healthy Lifestyle”. Everyone is different, so wha... Read More »

Weight Loss & Nutrition Email

Weight Loss & Nutrition Email

I’ve recently, in the past year, done a 180 with my weight. I get emails all the time and wanted to share an example of the advice I give to a typical person in need of some help! Going from 170-120 lbs took two years and it could have taken a lot less time if I focused more on my nutrition!! Oh, and feel free to take advantage of the coupon code at the bottom of this post for Express Your H... Read More »

Top Ten Things I Learned After I Resigned

Top Ten Things I Learned After I Resigned

A little more than a year ago, I left my “cushy” job in corporate to strike out on my own. I’ve learned a lot during that time and now I’m ready to share. Here it is…the long awaited, much anticipated TOP TEN LIST of things I learned after resigning from my J-O-B. If not comprehensive in coverage, it is at least true in every aspect. This journey to one year post-resignatio... Read More »

You’re Sinking Without a Desire to Swim

You’re Sinking Without a Desire to Swim

At least one person in your life has probably told you that you cannot fix the broken.  That no matter how hard you try, if someone doesn’t want to be fixed; they won’t be. A lot of us also consider ourselves to be “Fixer uppers.” By that I mean we will date some people with seemingly more issues than us, just to feel better about ourselves… Or maybe you are the oppos... Read More »

Millennial Bad Reputation

Why Millennials Have a Bad Reputation

Millennials seem to have a bad rap. Many, especially baby boomers, tend to say they walk this planet with a sense of gotta-have-it-now entitlement and a lack of work ethic. They’ve also been referred to as lazy, addicted to social media, and carefree. But is this really the case, and if so, is it their fault? In my opinion, millennials didn’t really have a choice. They were born into a... Read More »

If My Boyfriend Rapped About My “Lady Parts”, I’d Be Angry…Wouldn’t You?

If My Boyfriend Rapped About My “Lady Parts”, I’d Be Angry…Wouldn’t You?

So, I am all for sharing the dirty details about life and what it’s really like, but I am not so sure how I feel about Ariana Grande’s boyfriend, Big Sean, rapping about her vagina!! There are just some things you shouldn’t do or say to make money…and making your sex life public tops my list! If my husband wrote anything on social media about me in this way, I’d lose ... Read More »