Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

When Bras Attack

I’m an Independent Director with Thirty-One Gifts, which means that I get paid to party! I absolutely love it, but I do have my fair share of embarrassing things that have happened at my parties. I’m the first to admit that I’ll never have a “perfect party”. I get excited when I present which leads to me talking too fast and stumbling on my words. I make funny faces w... Read More »

Exercise As We Get Older

I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »

Do Not Let the Size of Your Town Determine the Size of Your Dreams

Do Not Let the Size of Your Town Determine the Size of Your Dreams

I am currently leading a Success Camp for 17 amazing women on my Executive Director’s downline. It’s a six week camp that directs the “campers” to specific training calls and forces them to step outside of their comfort zones. This past week the campers had to email me about where they would like to see themselves and their business in a year from now and two years from now. One of the campers ema... Read More »

The Best and Worst of Three Prenatal Workouts

Pregnant, avoiding the gym at all costs, and trying to decide which at-home workouts will give you the most bang for your prenatal buck? Well, look no further: I’m sharing with you my three favorite at-home pregnancy workout videos – and I’m going to tell you the best and worst of them both. I’ll answer your burning questions, such as: Which instructor will make you want to punch her because of th... Read More »

The “Dad Bod”? Seriously?

The “Dad Bod”? Seriously?

So, what the hell is the “Dad Bod”? It’s been trending on social media and showing up on the news lately and I’m not sure what to think of it. I guess this, “Dad Bod” has always been around…it’s the guy who is over the age of 25 and has a healthy balance of hitting the bars and hitting the gym. He wants to look good for the ladies his lady, but loves... Read More »

Weight Loss & Nutrition Email

Weight Loss & Nutrition Email

I’ve recently, in the past year, done a 180 with my weight. I get emails all the time and wanted to share an example of the advice I give to a typical person in need of some help! Going from 170-120 lbs took two years and it could have taken a lot less time if I focused more on my nutrition!! Oh, and feel free to take advantage of the coupon code at the bottom of this post for Express Your H... Read More »