Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

I Couldn’t Do That to My Kids

I Couldn’t Do That to My Kids

Lately I have been extremely stressed out with school. Believe it or not, being a Sophomore is the hardest year in High-school. There are huge obstacles to overcome, an abundant amount of new material to learn and there is a whole new perspective on school. I have never been an A+ student. School has always come very hard for me. Not school all around, but specifically math and science related cou... Read More »

Yummy Piña Colada Protein Shake Recipe !

Yummy Piña Colada Protein Shake Recipe !

Recently, I’ve been been searching high and low, trying to find the healthiest very of me. Along with working out every day and trying to eat as clean as I can, my favorite part of this fitness kick I’m on is the yummy protein smoothies I get to indulge in after my intense workouts !! I thought I’d share my favorite smoothie yet, Piña Colada, because it is oh so yummy !! Change i... Read More »

Exercise As We Get Older

I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »

Premature Baby Preeclampsia | WIRL Project

Leaving Your Baby at the Hospital – Two Weeks as a NICU Mom

15 Days. Fifteen days that felt like an eternity. Having a child in the NICU is a long, emotional roller coaster that nothing can prepare you for. Luckily, my story is a good one, and we now have a healthy 19 month old. However, I’ll never get back those minutes, those hours that I could not hold him, I could not kiss him. I wasn’t the first, second, or probably even the third person to hold my so... Read More »

Judgement | WIRL Project

J: Judgment – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Judgment – some have more of it than others. Some good, some bad. Its juxtaposition has its dilemmas: When to advance/when to withdraw... Read More »

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV show Real World/Road Rules Challenge – better known as simply, “The Challenge”.  In reflection of my ... Read More »

Speedy Toddler Lunch Idea, Good Lesson for Mom

Speedy Toddler Lunch Idea, Good Lesson for Mom

On Super Bowl Sunday, my husband asked me what appetizer we should bring to share at our friend’s Super Bowl party.  We originally decided to bring jalapeno poppers, but on the day of the party, my husband got a text message from the host saying someone else decided to bring the same thing.  We quickly aborted our plan and decided to bring something else instead.  Enter The Vegetable Party Platter... Read More »

living with PTSD | WIRL Project

Living with Post Traumatic Stress Disorder

When most people hear “PTSD,” they envision war veterans, assault victims, and survivors from a catastrophic accident. Those are the people who make the news, the people that are used online as click-bait. They are attractions in a world of people who experience trauma by proxy. I will not be one of those people, but I will tell what I can comfortably share of my story. PTSD, like any other mental... Read More »