Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Millennial Bad Reputation

Why Millennials Have a Bad Reputation

Millennials seem to have a bad rap. Many, especially baby boomers, tend to say they walk this planet with a sense of gotta-have-it-now entitlement and a lack of work ethic. They’ve also been referred to as lazy, addicted to social media, and carefree. But is this really the case, and if so, is it their fault? In my opinion, millennials didn’t really have a choice. They were born into a... Read More »

No Sleep BlogU | WIRL Project

No Rest for the Wicked(ly Awesome) at BlogU15

It’s always best to begin at the beginning. From the moment I decided to attend BlogU15 in Baltimore I was terrified and thrilled. The “bitch in my head” started to take over my brain and I did my best to quiet her. My flight would be leaving Florida at 6 am on Friday, which meant I needed to be awake at 3 am and in a cab to the airport by 4. Mornings and I are not the best of friends so when I sa... Read More »

Flight | WIRL Project

Why Flying Home From BlogU Nearly Killed Me

Every year I try to attend at least one conference where I will hone my skill of writing, and network with others in the same genre. This year I attended an amazing conference called BlogU – short for University. It is held on the beautiful campus of the all girls college Notre Dame University in Baltimore, Maryland. The panels were made up ‘faculty’ who are all successful in their own areas, and ... Read More »

Instagram Hashtag WIRL Project

Be Careful How You Hashtag

  When I had Mason, I swore I wouldn’t be one of those moms who blasted social media with my baby’s photos. Even during my pregnancy, I’d share a “bump” photo every now and then, but tried to keep it to a minimum because, let’s face it, it can be annoying! So, when I had my new baby boy home with me and he was resting peacefully, I found myself taking a lot... Read More »

Fergie & the Fire (2014)

Fergie & the Fire (2014)

Today started like any other day. I took the kids to school, came home, and had my first workout in almost 3 months. After my trainer left, I sat down and 90 seconds later, my phone rang. “Hi, Kate – this is Kellan’s teacher.” “Uh-oh…. what did he do THIS time…?” “The school has been evacuated, and all the children are being held at (blank). Please come get him as soon as you can.” “What about my ... Read More »

Fructose Malabsorption: My Long Road to a Diagnosis

Fructose Malabsorption: My Long Road to a Diagnosis

Growing up I always had an issue with wheat. Over the past 30 years, I’ve been tested numerous times for Coeliac (Celiac) Disease – all of my results were always inconclusive. There was never an explanation of my symptoms, which included lethargy, bloating, excess gas, stomach pains, constant nausea, and weight gain. In my late 20’s, “food sensitivity” started to get ... Read More »

BlogU | WIRL Project

The Story of My Good, Bad, and Ridiculous Weekend: BlogU15

A while back, I wrote a post about doing something for yourself. I mentioned that after a pretty shitty year, I had decided to do something fun for myself and had signed up for the Blog U Conference. I knew absolutely no one who was going and knew basically nothing about it, but the website had pictures of ladies wearing really ugly prom dresses, and that looked sort of like something I’d enjoy, s... Read More »

Rest Now or Pay Later: Importance of a Sabbath Day

Rest Now or Pay Later: Importance of a Sabbath Day

Why has living in the hustle and bustle of life become the new norm; where every waking second of our day is preoccupied with “something that absolutely has to get done, no matter what”? The only time that we truly think about taking a break is when we have over exerted ourselves and are burnt out. Can you honestly enjoy your break when you are, at that point, too tired to rest? Can you honestly e... Read More »