Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Pharmacist | WIRL Project

My Not-So 9 to 5 Job

Sometimes I dream of working a 9 to 5 job. Where I can SIT at a desk, wearing something other than a blue polo and khaki pants, and sip a cup of HOT coffee. I could have had such a job, or most any job for that matter, but I chose to become a retail pharmacist. When people ask me why I chose to become a pharmacist I don’t really have a good answer. To be honest, I kind of just picked it. Alt... Read More »

Looking for a Quick and Easy Way to Collect Addresses for Party Invites?

  Have you ever spent HOURS trying to collect addresses or other contact information in order to send invitations for a special event only to not have all of the information in ONE place, meaning that you’re taking even more time to sort and organize? With Wedding and Graduation season quickly upon us, I wanted to share the easiest way to collect contact information and keep it all in o... Read More »

Marketing Plan Giveaway

My company, Niche, is a Marketing company based in Erie, Pennsylvania specializing in Strategic Market Planning. Niche offers a wide variety of solutions to best suit the needs of small businesses including; Personal Branding, Training, Team Building Workshops, and Event Facilitation. We recently won free office space for a year and decided to keep the good energy by offering Strategic Marketing P... Read More »

My Skin Won’t Stop Me: Adult Hormonal Acne

My Skin Won’t Stop Me: Adult Hormonal Acne

  My acne was only skin deep. My skin won’t stop me because I have found something that keeps it away! I know acne is not curable, but it is very treatable. I never had “bad” skin during my teenage years. Of course I had the occasional breakout, but I never really struggled with it. Fast forward to age of 28 when I started trying to get pregnant. My skin was horrible! I felt... Read More »

Everyone Matters When It Comes To Toxic Ingredients

Everyone Matters When It Comes To Toxic Ingredients

  I was a young child in the 60’s and 70’s; the TV series Mad Men depicts perfectly what life was like back then. The times were very vulnerable and trusting of our government for our well being. I watched my Mom daily put on her make up, lipstick and spray her teased hair with heavy hairspray to get dressed for the day.  At night she would lather her face with cold cream to sleep... Read More »

What My Workout Means To Me

What My Workout Means To Me

My alarm goes off and the sun is barely up. The voice in my head tells me it is OK to hit snooze or turn the alarm off and sleep in today. I tell myself it is not a big deal to push my work out to the evening. But then reality reminds me that if I don’t get out of bed at 6 AM, the day will give me a million reasons to skip my work out by time 6 PM rolls around. I grab my pre-workout on my night st... Read More »