This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Judgment – some have more of it than others. Some good, some bad. Its juxtaposition has its dilemmas: When to advance/when to withdraw... Read More »
Two weeks ago at Thirty-One’s Leadership Council (where the top 25 women in each of 5 categories earn their spot to attend), I was challenged to look at our Core Values and pick one that I want to focus on this upcoming year. Our values are to be Purposeful, Thankful, Respectful, Accountable, Curious, Courageous, Authentic, Trustworthy, Hardworking, Fun-Loving and Flexible as required to do... Read More »
Until recently, I vowed that I would have an exclusive relationship with the workout system T25 for the rest of my life. Although I still have very strong feelings for the very effective 10 week DVD workout program, our relationship is starting to get a little “complicated” since my family and I made the decision to join the YMCA. I’ll be honest, in the beginning, I joined the Y ... Read More »
My acne is only skin deep. My skin won’t stop me because… I know that I am beautiful, with or without pimples on my face. I know that real, genuine people get to know me for me, they see past my exterior and love me for who I am as a person on the inside. Those little red bumps on my face give me strength. I’ve cried in the mirror more times than I can count, but I’v... Read More »
I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »
Since becoming a mom, I’ve learned that there are NOT enough hours in a day. Many people often wish for “super powers” and mine would be the ability to survive without sleep! I actually hate going up to bed at night. Why do we NEED to do this!? There are so many more “productive” things I could be doing instead of laying down in a bed for 7-8 hours doing NOTHING resti... Read More »
Apparently, skin is no longer “in” concerning the NCAA Basketball fashion scene. Spandex and socks now cover 90% of the bodies of these premier athletes and you will be surprised to find out some of the real reasons many of them do it (hint, it’s not medical)! The skin between the hem of the shorts and the top of the high tops have been shrinking for years. Think back to t... Read More »
With the rates of melanoma (the deadliest form of skin cancer) continuing to surge across the United States, protecting yourself and your family from the dangerous effects of sun exposure has never been more important. A whopping 80 percent of the 1,700 sunscreen products that the Environmental Working Group reviewed this year contain harmful ingredients or offer inadequate protection against dang... Read More »
