This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
My skin won’t stop me!As a 30 year old wife and mother, dog lover, and part-time vet tech…one of my issues with my skin is that I bruise easily. I might be at home playing with my daughter and I run into the coffee table…yep, gonna leave a nice big bruise! My 75 pound ‘lap dog’, who does NOT know that he is too big to sit on me, causes me to have huge ‘lo... Read More »
I started blogging a little over a year ago. In this time I’ve learned SO MUCH about the blogging world and I must confess, it’s not really what it appears to be. I’ve wanted to share what I’m about to say for a long time now, but I was nervous about how others would respond….especially since many of the reasons I started WIRL Project stem from many of these blogging... Read More »
On Super Bowl Sunday, my husband asked me what appetizer we should bring to share at our friend’s Super Bowl party. We originally decided to bring jalapeno poppers, but on the day of the party, my husband got a text message from the host saying someone else decided to bring the same thing. We quickly aborted our plan and decided to bring something else instead. Enter The Vegetable Party Platter... Read More »
Growing up an only child in the 70’s was not very common. I was always accused of being spoiled and self centered. I spent a lot of time defending myself, explaining I did not get everything I wanted handed to me on a silver platter, and this was not my choice that I was an only child. Life was good for most part in our family, until the day my parents decided they no longer wanted to... Read More »
Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »
If you are a Denver Broncos fan, you are probably pretty upset with Julius Thomas heading to the Jacksonville Jaguars. But Thomas wants all of his fans to know, it is nothing personal. It’s the teams decision to not commit to a long term contract with him, and he is fine with that. Thomas mentions that playing with the Broncos was a true blessing. He was the young guy on the roster, so he ha... Read More »
With the rates of melanoma (the deadliest form of skin cancer) continuing to surge across the United States, protecting yourself and your family from the dangerous effects of sun exposure has never been more important. A whopping 80 percent of the 1,700 sunscreen products that the Environmental Working Group reviewed this year contain harmful ingredients or offer inadequate protection against dang... Read More »
A pair of shoes can change the world. Some in different ways. Running shoes can win gold. Sandals can transport memories from a favorite destination. Boots can bring out the sass in anyone. Heels can help kick someone’s ass when the guy at the bar just wont leave you alone. But maybe there is a deeper meaning for what shoes we decide to wear. When I wear heels I feel beautiful. Matched with ... Read More »
