Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Patrick Patterson: My Best Play

Patrick Patterson: My Best Play

Every athlete has that one defining moment in their career which changes their life. For Patrick Patterson, of the Toronto Raptors, that moment was against the Brooklyn Nets and a game winning shot. With the odds stacked against them and only 12.0 seconds left, Patterson made his best play ever. After intercepting a full court pass, he got the last second shot for the win. Patterson had this to sa... Read More »

Paper Towels, Medical Reports and Basket Weaving, Oh My! (My Real Absurdly Unique Dad)

Paper Towels, Medical Reports and Basket Weaving, Oh My! (My Real Absurdly Unique Dad)

It’s a random title, right? Yet that’s what pops into my head when I think about my Dad. He’s a simple man with a complex witty mind and I am often bewildered by the things he does and shares. Most of the time I laugh or shake my head at the stuff he comes up with, but then sometime later I realize how it truly connects to him and resonates with me. When I was younger, my dad often said “Sho... Read More »

Yummy Piña Colada Protein Shake Recipe !

Yummy Piña Colada Protein Shake Recipe !

Recently, I’ve been been searching high and low, trying to find the healthiest very of me. Along with working out every day and trying to eat as clean as I can, my favorite part of this fitness kick I’m on is the yummy protein smoothies I get to indulge in after my intense workouts !! I thought I’d share my favorite smoothie yet, Piña Colada, because it is oh so yummy !! Change i... Read More »

Acne at (Almost) 30

  My pimples are only skin deep. My skin won’t stop me because I’m a smart, beautiful, bride-to-be who is a partner in a company. …phew…that statement was harder to write than you would imagine. I think that I re-wrote it six times. Each time with the voice in my head saying, “people know you have bad skin, you’re pretty, but don’t be so bold as to ca... Read More »

Kobe Bryant Shares What It’s Really Like

Kobe Bryant Shares What It’s Really Like

Kobe Bryant shares what it’s really like to be a competitor who is forced to sit the bench this year and watch his colleagues play the game he loves. He talks about his mentality, his way of thinking, his drive to be the best, and even goes on to say, “I refuse to change what I am. A lion has to eat. Run with me or run from me”. Click the link below for Kobe’s whole story o... Read More »

Raising Teenagers with Technology

My husband (Dave) and I are very lucky to have close friends that have children around the same age as our 14 year old daughter, Devon. We get to share our concerns and frustrations with our friends as we know that they’re experiencing the same things with their children, or will be in the near future. A common topic that we discuss is how scary it is to raise a teenager in the twenty-teens (isn’t... Read More »

Shoulda Coulda Woulda | WIRL Project

Should Coulda Woulda

“Dr. Mort, report to emergency. Dr. Mort, report to emergency STAT.” The operator’s nasal voice roared in my head as the odor of disinfectants crawled up my nostrils. It was suffocating. The “Bing” of the elevator was a welcome relief from the chaos in the hall and in my mind. One by one, floor by floor, they crammed me further into to the back. An intern with huge, dark circles under his eyes, pl... Read More »