Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Observations and Contemplations of a Road Warrior

Observations and Contemplations of a Road Warrior

Please excuse my lack of focus. As my family and friends know too well, I have quite an hard time keeping my attention on one thing very long. I’m in sales, and because I have close to a 1000 miles of windshield time most weeks, I have plenty of alone time with my thoughts. So, here’s a snippet of what went through my head on my Monday drive. Good luck embracing my absurd stream of con... Read More »

Sample Food Menu for a 2-Year Old: One Mom’s Account

Sample Food Menu for a 2-Year Old: One Mom’s Account

  Sample Menu for a 2-Year Old: One Mom’s Account The sample menu below takes you through some examples of what I have recently been feeding my 2-year old son. This is by no means a comprehensive list…we move and change with the times and current circumstances occurring in our household! Every family has their own unique schedule and challenges, and we’re no different! When possible, I try to... Read More »

Gay Marriage | WIRL Project

I Chose to Love

This past Friday was a huge day. In case you’ve been without any sort of contact to the outside world, on June 25, 2015, the Supreme Court ruled that the constitution guarantees a right to same-sex marriage. “No longer may this liberty be denied,” Justice Anthony M. Kennedy wrote for the majority in the historic decision. “No union is more profound than marriage, for it embodies the highest ... Read More »

Book | WIRL Project

This I Believe

“I believe that taking your last breath does not mean you are dead. I believe that you die twice; once when you take your last breath, and again when someone whispers your name for the last time.” – Banksy When I was 9 years old, my aunt died of cancer. I remember getting the call from my father telling me that she had passed in the night with him by her side. He watched her pass... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

NCAA’s Best Cinderella Stories: Keep The Underdog In Mind While Filling Out Your Brackets!

NCAA’s Best Cinderella Stories: Keep The Underdog In Mind While Filling Out Your Brackets!

Who doesn’t love an underdog? Well, the NCAA tournament is usually full of incredible cinderella stories, buzzer beaters, close games, and suspense, but it’s kinda nice to see an occasional upset throw everyone’s bracket for a major loop, right? Some people select their brackets based on studying statistics, some base their picks off of  the team color, and some base their select... Read More »

The Scissors | WIRL Project

Thoughts on “The Scissors”

It wasn’t until I was in my twenties, that I learned I was a mistake. I was sitting at my parent’s dinner table. We were just chit-chatting about life, school, and other, you know, normal, non-life-altering conversations that could make you re-think your entire being, when it casually came out. “A mistake?” I said. My dad looked at me like I had ten heads. Then, in his thic... Read More »