Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Beauty Buzz | WIRL Project

What’s the Beauty “BUZZ”??

Recently I found this amazing product and I just have to share it with everyone I know!! Being only twenty years old, I still try my hardest to combat any signs of aging before it even has time to hit me! Like any other women, (at least I think), we will do anything to stay looking as youthful as we can for as long as we can! While some people like to spend more money on procedures to reverse the ... Read More »

When Flying Makes You Ask: Are You Serious?

When Flying Makes You Ask: Are You Serious?

Recently I flew to Hawaii for spring break to go see my family. While on the eleven hour flight I noticed some things that made me ask, “Are you serious?”. On the flight from Charlotte to Dallas, nothing went wrong. Everything seemed fine. I assumed that the next flight would be the same way. I assumed wrong. On the flight from Dallas to Kahului, I sat horizontal from a couple from New... Read More »

Exercise As We Get Older

I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »

What Motivates YOU? Here’s My Story of What Motivated Me.

What Motivates YOU? Here’s My Story of What Motivated Me.

  This is my story of what motivated me. I felt like I didn’t have a choice, this needed to come out. What motivated you? What’s something that you didn’t pick, but instead IT picked YOU? After my husband proposed I remember feeling blissfully happy; sharing the news, celebrating with friends and family, and walkin’ on clouds, viewing everything through my bling’d out, rose-... Read More »

Work Life Balance

One Successful Couple

I met Hugo and Gert Ehlers in late 1994. I quickly discovered they were hard working people. Hugo worked at a steel factory and Gert taught physical education at a public school. Their two kids were already grown and living in different parts of the country. The Ehlers were always very careful with their money, dedicated savers, and good investors. They went to church each Sunday and were always i... Read More »

My Obsession with Pilot FriXion Erasable Pens!

My Obsession with Pilot FriXion Erasable Pens!

  I don’t know why, but ever since college I can only write with pens and not pencils. This wouldn’t be a huge issue if I didn’t have internal freak outs every time I notice that something that I wrote is off centered, doesn’t fit in the space I had, or I misspelled something. Even when I’m making notes for myself, for some reason it’s very important to me ... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »