Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Baseball Parents | WIRL Project

An Open Letter To The Parents Of My Players

Dear Parents, Let me begin by first thanking you for the opportunity to coach your son. It is an honor and a privilege to have the ability to work daily with young men, helping mold them into upstanding citizens through the game of baseball. It is a tremendous responsibility that I take very seriously. Baseball has the ability to teach young men a lot about life. Humility, respect, and accountabil... Read More »

I Just Want To Nest!!

I Just Want To Nest!!

With a toddler to care for all day and another baby on the way, there is not much time to think about how different life will be once the newest member of our family is here.   However, the one thing that I can’t help but focus on is how much I need to organize before said new family member arrives.  The problem with this is my inability to “nest” the way every pregnant woman wants to.  The reason... Read More »

Memorial Day | WIRL Project

Be Thankful on This Memorial Day

In honor of the brave men and women who have given their lives, take the time to celebrate and remember on this Memorial Day. I hope you take the time to celebrate with family and friends while also remembering our fallen troops who have given their lives for our freedom. Use this holiday to rest, relax, and recharge your mind and body while you enjoy some beer, burgers, and hotdogs on the barbecu... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

My Life Right Now: The Real Story

What is it really like to be me? Often times I wonder, does anybody care? But then, just as I’m feeling insecure, something or someone comes along and makes me feel really special and important. For example, when I shared last week that I had created and announced WIRL Project – the flood of emotions totally outweighed any doubt I’ve ever had in how much people love and support m... Read More »

Crayons

How to Remove Crayon from the inside of a Dryer

The last thing I needed on the day before Christmas school break and while I’m trying to finish holiday shopping online AND pack for our trip to see family is to find blue crayon in my dryer ALL OVER MY KIDS’ CLOTHES. Lucky me, that is exactly what I got this morning! Ugh. Yep, a blue crayon, and a green one, I think, somehow got past me in the laundry and ended up going through the washer and int... Read More »

What Italy Was Really Like | WIRL Project

Italy: What It Was Really Like

My husband and I travel often and to many places. Sometimes our trips are week long extravaganzas but normally they are a few days here and there set aside to explore smaller towns full of character. There are many trips that have been memorable. Quebec City and Montreal. Jekyll Island, Georgia. Ten days trekking along the Blue Ridge Trail in North Carolina and Virginia. Napa and Sonoma. It would ... Read More »