This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
Ever since I was little, I wanted to build a business/brand/invention/something…but I never knew what that “thing” was. I’ve gone down a few paths before, and given some things a shot, but could never quite put my finger on what I was destined to do. Growing up, I always wanted to start a club or group in my neighborhood, but that “club” always ended up being me... Read More »
Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »
Ah, Summer. Season of weddings and first dances. For some, learning the perfect dance can be just as beneficial and effective as premarital counseling. For me, this one activity became an object lesson in how to lead and how to follow – on and off the dance floor. There we were in the middle of the dance floor, learning the box step and trying to remember the fancy add-ons we had learned the lesso... Read More »
Over the last year my wife and I have attempted to emphasize the importance of making good choices with our toddler. It has been an extremely daunting task to not only teach him what a choice is, but help guide him toward decision making that we find acceptable. We both feel that the quickest way for him to learn is to have a high level of autonomy over minor situations so that he can practice the... Read More »
My husband and I travel often and to many places. Sometimes our trips are week long extravaganzas but normally they are a few days here and there set aside to explore smaller towns full of character. There are many trips that have been memorable. Quebec City and Montreal. Jekyll Island, Georgia. Ten days trekking along the Blue Ridge Trail in North Carolina and Virginia. Napa and Sonoma. It would ... Read More »
This post from, Humans of New York, hit home with me today. Over the past 2 months I have seen the same woman on the corner right by my house asking for “anything.” She was burned by the Arizona sun, beaten down by whatever difficulties life had presented, but yet so sweet and thankful the few times I spoke with her. I rarely hand the homeless money, however I occasionally do, o... Read More »
My beautiful baby girl just turned one in March, and motherhood has forced it’s fair share of changes on me, the least of which being my pants size. The elephant in the room is Postpartum Depression. I was diagnosed with Postpartum Depression (PPD) four weeks after I had my bundle of joy. I wanted to be happy, but I couldn’t stop crying. The bottom line is that postpartum depres... Read More »
What It’s Really Like To Leave Life and Find Happiness. This is a WIRL I never expected to be sharing. To be honest (isn’t that the point here), I had no idea that I would be living in Bali, Indonesia. Or that I would truly enjoy writing. Just over a year ago I set myself free. I decided in a single moment that I wanted nothing more in life than to create endless happiness and freedom.... Read More »
