Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Anonymous WIRL

Pregnancy and Anxiety

  I feel like these two things do not go well together. Anybody else? Having anxiety is one thing, and being pregnant is another. But having both…is a whole new ball game. I could go on and on, but someone who understands/has/deals with someone with anxiety knows how awful and traumatic and debilitating it can be. Now if you’ve ever been pregnant WITH anxiety you’ll understa... Read More »

Yummy Piña Colada Protein Shake Recipe !

Yummy Piña Colada Protein Shake Recipe !

Recently, I’ve been been searching high and low, trying to find the healthiest very of me. Along with working out every day and trying to eat as clean as I can, my favorite part of this fitness kick I’m on is the yummy protein smoothies I get to indulge in after my intense workouts !! I thought I’d share my favorite smoothie yet, Piña Colada, because it is oh so yummy !! Change i... Read More »

Gay Marriage | WIRL Project

I Chose to Love

This past Friday was a huge day. In case you’ve been without any sort of contact to the outside world, on June 25, 2015, the Supreme Court ruled that the constitution guarantees a right to same-sex marriage. “No longer may this liberty be denied,” Justice Anthony M. Kennedy wrote for the majority in the historic decision. “No union is more profound than marriage, for it embodies the highest ... Read More »

Please Help Me Not To Look Like An Umpa Lumpa!

Please Help Me Not To Look Like An Umpa Lumpa!

  Ok so you want a nice tan glow, but everyone is telling you to stay out of the sun.  “It will give you wrinkles! You will get skin cancer!”  Yes I agree with their advice!  But we can get that sun-kissed glow without the sun or tanning bed – please people – get out of the tanning beds!   All those self tanners 10 years ago gave the future of self tanners a bad rap.  ... Read More »

Left Shy Self At Home | WIRL Project

How to Become Financially Independent

  Retirement is a concept that continues to experience transitions. Becoming financially independent is difficult, but it is also possible. Historically, only 5% of people are able to retire and maintain financial independence. Most have never created a financial plan. A plan is critical for achieving your financial goals. “Nothing splendid has ever been achieved except by those who dar... Read More »

Famous Podcast | WIRL Project

What It’s Really Like – The Story Behind WIRL Project

I had the privilege of being invited by T.v. Williams to be on his Famous Podcast a few weeks ago. I recently shared Part 1 of the show featuring a few stories about me and my personal life. Today I’m talking more about my professional life and how I was inspired to create the WIRL Project platform. In this particular portion of the show (Part 2) I am talking about: My son Mason (a quick blu... Read More »

Confessions of a Starbucks Barista

Confessions of a Starbucks Barista

Who doesn’t love Starbucks? The coffee, the croissants, the sandwiches, the smell, the atmosphere, the “Cheers” experience you get when you walk in to your local one and Everybody Knows Your Name. But, have you ever thought about what it’s really like? What do the Barista’s see and hear that we don’t? What kind of crazy shit do they have to deal with from behind... Read More »

Thank You Notes from Jimmy Fallon

Thank You Notes from Jimmy Fallon

Thank you, Jimmy, for being so entertaining! If you’re a night owl and can stay up to watch The Tonight Show Starring Jimmy Fallon on a regular basis, then you’ve been exposed to his very funny Thank you Notes segment that he routinely does on Friday nights. If your bedtime doesn’t typically make it past double digit numbers on the clock, you’re in luck because WIRL Project... Read More »