Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

What To Do When You Have the Boss From Hell: Quit!

What To Do When You Have the Boss From Hell: Quit!

  When you have the boss from hell, don’t stick around hoping things will get better with some perseverance. Don’t stick around hoping, by some miracle, the boss from hell will leave you alone and turn his negative attention on somebody else. Instead, find another job. You don’t deserve to put up with that garbage. I’ve experienced the boss from hell. Let’s call him Lucifer. He tried to make ... Read More »

Perfect Start to the Day and Breakfast of Champions

Perfect Start to the Day and Breakfast of Champions

For the past two plus years, I’ve started my day by pleasantly waking up to Daft Punk’s Lose Yourself to Dance which quite possibly could be the best wake-up call ever. No more jolting awake to some terrible repetitive beeping sound. This tune starts slowly and quietly, and builds up into an awesome catchy beat. Definitely check it out. https://youtu.be/NF-kLy44Hls Then I typically scr... Read More »

Weight Loss & Nutrition Email

Weight Loss & Nutrition Email

I’ve recently, in the past year, done a 180 with my weight. I get emails all the time and wanted to share an example of the advice I give to a typical person in need of some help! Going from 170-120 lbs took two years and it could have taken a lot less time if I focused more on my nutrition!! Oh, and feel free to take advantage of the coupon code at the bottom of this post for Express Your H... Read More »

10 Things People Do Not Know About Twins | WIRL Project

10 Things People Do Not Know About Having Twins

This “10 Things People Do Not Know About Twins” list came from two parents of newborn twins and this is their take of what it’s REALLY like. Check it out… It takes a village (parenting twins with two parents is near impossible) Non-Identical twins are two separate humans born at the same time Identical twins have to at least be the same sex (you would be surprised how many ... Read More »

Too Many Choices!

Too Many Choices!

Over the last year my wife and I have attempted to emphasize the importance of making good choices with our toddler. It has been an extremely daunting task to not only teach him what a choice is, but help guide him toward decision making that we find acceptable. We both feel that the quickest way for him to learn is to have a high level of autonomy over minor situations so that he can practice the... Read More »

Not Just Shoes | WIRL Project

They Aren’t JUST Shoes

A pair of shoes can change the world. Some in different ways. Running shoes can win gold. Sandals can transport memories from a favorite destination. Boots can bring out the sass in anyone. Heels can help kick someone’s ass when the guy at the bar just wont leave you alone. But maybe there is a deeper meaning for what shoes we decide to wear. When I wear heels I feel beautiful. Matched with ... Read More »

Top Ten Things I Learned After I Resigned

Top Ten Things I Learned After I Resigned

A little more than a year ago, I left my “cushy” job in corporate to strike out on my own. I’ve learned a lot during that time and now I’m ready to share. Here it is…the long awaited, much anticipated TOP TEN LIST of things I learned after resigning from my J-O-B. If not comprehensive in coverage, it is at least true in every aspect. This journey to one year post-resignatio... Read More »

Premature Baby Preeclampsia | WIRL Project

Leaving Your Baby at the Hospital – Two Weeks as a NICU Mom

15 Days. Fifteen days that felt like an eternity. Having a child in the NICU is a long, emotional roller coaster that nothing can prepare you for. Luckily, my story is a good one, and we now have a healthy 19 month old. However, I’ll never get back those minutes, those hours that I could not hold him, I could not kiss him. I wasn’t the first, second, or probably even the third person to hold my so... Read More »