Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Millionaire WIRL Project

What It’s Really Like To Win $1 Million on TV!

You just won $1 Million! Isn’t that the phrase we’d all like to hear? We watch TV gameshows all the time, but it’s rare to see someone actually take home the megabucks. But, recently, that happened to a contestant on the show Monopoly Millionaires’ Club. Susan Campagnone, the million dollar winner, spoke with Scott Meslow of TheWeek.com and shared the WHOLE story. What she ... Read More »

Courage | WIRL Project

C: Courage – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  When is the last time you experienced something that was absolutely terrifying? If you survived it, chances are courage played a factor in o... Read More »

LeBron Passes Another Milestone

LeBron Passes Another Milestone

Yet again, Lebron James is making history in the NBA. James has broken many records such as, being the youngest overall draft pick (age 18), youngest rookie of the year (age 19), and passing the all time great, Michael Jordan’s, record of having 25 points, 5 rebounds, and 5 assists in 75 playoff games, but he doesn’t take this lightly. In Tuesday’s game against the Detroit Piston... Read More »

Please Help Me Not To Look Like An Umpa Lumpa!

Please Help Me Not To Look Like An Umpa Lumpa!

  Ok so you want a nice tan glow, but everyone is telling you to stay out of the sun.  “It will give you wrinkles! You will get skin cancer!”  Yes I agree with their advice!  But we can get that sun-kissed glow without the sun or tanning bed – please people – get out of the tanning beds!   All those self tanners 10 years ago gave the future of self tanners a bad rap.  ... Read More »

Exercise As We Get Older

I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »

Dreams | WIRL Project

D: Dreams – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  “Most of us spend a lot of time dreaming of the future, never realizing a little arrives each day.” We’ve all played out the hero scenario i... Read More »

Yummy Piña Colada Protein Shake Recipe !

Yummy Piña Colada Protein Shake Recipe !

Recently, I’ve been been searching high and low, trying to find the healthiest very of me. Along with working out every day and trying to eat as clean as I can, my favorite part of this fitness kick I’m on is the yummy protein smoothies I get to indulge in after my intense workouts !! I thought I’d share my favorite smoothie yet, Piña Colada, because it is oh so yummy !! Change i... Read More »