Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

It Isn’t Time for That

It Isn’t Time for That

Regret. I am only a few words into typing this and you got a lump in your throat from reading the first one. Regret is a feeling that can engulf your entire being in seconds. It has the power to change who you are, how you think, and every single little step you make from this second to the end of your life. So what is regret? You know that feeling you get when your throat closes, and so does your... Read More »

Selflessly Saying YES to Self-Care!

Selflessly Saying YES to Self-Care!

Self-care, self-care, self-care AHHHHHHhhhhh! What is all of this self-care talk about!?! As mothers, even though our schedules seems to get tied up somehow some way, studies show that when you allow time for “self”, life will become more rewarding and less stressful despite the chaos. I want to warn you, self-care IS NOT based solely on indulging in the “short term feel good activities” such as c... Read More »

Q: Quality – What It’s Really Like

Q: Quality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Traditionally when facing a major upcoming purchase I try to settle on a selection where performance meets value.  Usually there comes a poin... Read More »

Fructose Malabsorption: My Long Road to a Diagnosis

Fructose Malabsorption: My Long Road to a Diagnosis

Growing up I always had an issue with wheat. Over the past 30 years, I’ve been tested numerous times for Coeliac (Celiac) Disease – all of my results were always inconclusive. There was never an explanation of my symptoms, which included lethargy, bloating, excess gas, stomach pains, constant nausea, and weight gain. In my late 20’s, “food sensitivity” started to get ... Read More »

Real is the New Sexy

Real is the New Sexy

How often are people true to who they really are? Social media glamorizes life in a way that seeks perfection and doesn’t allow for those not-so-magical moments of life to shine through. At WIRL Project, we’re ready for a change and we agree with Jamie Catto, who wrote an incredible post called “Real Is the New Sexy” on his blog. We, at WIRL Project, think what he has to sa... Read More »

Happy Easter

Happy Easter

  Happy Easter to all of our awesome members and followers. We hope you have a blessed day and get to celebrate and relax with friends and family! We’ve included a 10 Facts about Easter More Interesting Than Chocolate article for fun. Enjoy! Sincerely, Sara and the WIRL Project Team Read More »

Book | WIRL Project

This I Believe

“I believe that taking your last breath does not mean you are dead. I believe that you die twice; once when you take your last breath, and again when someone whispers your name for the last time.” – Banksy When I was 9 years old, my aunt died of cancer. I remember getting the call from my father telling me that she had passed in the night with him by her side. He watched her pass... Read More »

White, Gold and Grey Chair Makeover

White, Gold and Grey Chair Makeover

Chairs are always a fun makeover to tackle because you can usually find them for pretty cheap. Or have an old one lying around your house! This one was no exception, costing a whopping $5. Here’s the before… It had two old, gross layers of fabric on it that I removed, and unfortunately the wood used for the seat had seen better days and needed to be replaced too. That’s an easy f... Read More »