Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Shoulda Coulda Woulda | WIRL Project

Should Coulda Woulda

“Dr. Mort, report to emergency. Dr. Mort, report to emergency STAT.” The operator’s nasal voice roared in my head as the odor of disinfectants crawled up my nostrils. It was suffocating. The “Bing” of the elevator was a welcome relief from the chaos in the hall and in my mind. One by one, floor by floor, they crammed me further into to the back. An intern with huge, dark circles under his eyes, pl... Read More »

Golden Gate Bridge

My Trip to San Francisco

  If you follow me on social media, you probably know that I recently went to San Francisco with my husband, Mitch, to celebrate our Anniversary and my 30th birthday. We left our toddler at home with Nana and took our first “getaway” without him. I felt guilty for leaving him, but we had a great time! For what we did while in California, I would not recommend bringing a toddler, o... Read More »

Beautiful Soul

Beautiful Soul

  This post from, Humans of New York, hit home with me today. Over the past 2 months I have seen the same woman on the corner right by my house asking for “anything.” She was burned by the Arizona sun, beaten down by whatever difficulties life had presented, but yet so sweet and thankful the few times I spoke with her. I rarely hand the homeless money, however I occasionally do, o... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

G: Gratitude – What It’s Really Like

G: Gratitude – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  (The above image is a handmade Japanese Thank You card that I received a few years ago from a colleague of mine.  The symbol means, “Gratefu... Read More »

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »

Happy Easter

Happy Easter

  Happy Easter to all of our awesome members and followers. We hope you have a blessed day and get to celebrate and relax with friends and family! We’ve included a 10 Facts about Easter More Interesting Than Chocolate article for fun. Enjoy! Sincerely, Sara and the WIRL Project Team Read More »

Pierce Picture WIRL Project Obamacare

Obamacare At It’s Finest…A Child With Special Needs Most Prove His Citizenship to Keep Coverage!

What would you do if your child with special needs was told that their coverage would end if you didn’t immediately prove that they were a citizen of the United States? Let’s paint a more accurate picture… If you received a letter from the government saying that you (who was born and raised in the US) and your husband (who was also born and raised in the US) had to prove that you... Read More »