Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »

Memorial Day | WIRL Project

Be Thankful on This Memorial Day

In honor of the brave men and women who have given their lives, take the time to celebrate and remember on this Memorial Day. I hope you take the time to celebrate with family and friends while also remembering our fallen troops who have given their lives for our freedom. Use this holiday to rest, relax, and recharge your mind and body while you enjoy some beer, burgers, and hotdogs on the barbecu... Read More »

MIRACLE on ice …

MIRACLE on ice …

No I am not referring to when the U.S. men’s hockey team defeated the Soviets in the 1980 winter Olympics. The miracle that I am going to share with you today is the story of my engagement to the love of my life. If you would have told me 2 yrs ago that that summer I would meet the man of my dreams and be completely head over heels in love with my best friend I would have told you that you were ce... Read More »

Justin Timberlake’s “I Heart Radio” Award Acceptance Speech: Advice to Those Who are “Different”

Justin Timberlake’s “I Heart Radio” Award Acceptance Speech: Advice to Those Who are “Different”

  Your Critics Do Not Count, Their Words Will Fade…You Won’t These words came from the ever-so-talented, Justin Timberlake, last night as he accepted the “Innovator” Award at the I Heart Radio Music Awards. He has received multiple awards and nominations throughout his career, but it’s his good heart and personality that everyone really loves. In his acceptance s... Read More »

Work Life Balance

By “Work/Life Balance” You Must Mean: All Work, Bye Bye Life, and No Balance

Since becoming a mom, I’ve learned that there are NOT enough hours in a day. Many people often wish for “super powers” and mine would be the ability to survive without sleep! I actually hate going up to bed at night. Why do we NEED to do this!? There are so many more “productive” things I could be doing instead of laying down in a bed for 7-8 hours doing NOTHING resti... Read More »

The Art of Flirting | WIRL Project

The Art of Flirting

Whether you are new to the dating scene or are in a long-term relationship, one thing remains the same; flirting is still key to expressing your affections towards someone! We all know that communication is one of the most important aspects of any relationship, but who said it has to be all talk? Flirting can be verbal or nonverbal and can involve body language, touching and eye contact among othe... Read More »

Famous Podcast | WIRL Project

What It’s Really Like to Be Me – Part 1

I had the privilege of being invited by T.v. Williams to be on his Famous Podcast a few weeks ago and it was a blast! It was my first podcast, so it was a new and very interesting experience for me and somehow T.v. lead me to talk about all kinds of things including my personal and professional life. I will be sharing bits and pieces of this podcast over the next few weeks and today I am sharing P... Read More »

Patrick Patterson: My Best Play

Patrick Patterson: My Best Play

Every athlete has that one defining moment in their career which changes their life. For Patrick Patterson, of the Toronto Raptors, that moment was against the Brooklyn Nets and a game winning shot. With the odds stacked against them and only 12.0 seconds left, Patterson made his best play ever. After intercepting a full court pass, he got the last second shot for the win. Patterson had this to sa... Read More »