Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Unexpected Motherhood | WIRL Project

My Most UNEXPECTED Reaction to Becoming a Mother

This is just a little story about me, it’s kind of personal and very honest. I hope that, maybe someone who is, or has felt the same is given some piece of mind knowing that there is someone else out there like them! So I’ll start off by saying something you probably aren’t used to hearing from a woman…I never dreamed of having children or being a wife. Shocking, right?!? M... Read More »

Adversity | WIRL Project

A: Adversity – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  I believe one of the single biggest indicators of a person’s character is how one reacts to adversity. In a previous post to the WIRL Projec... Read More »

PPD Forces Changes

PPD Forces Changes

  My beautiful baby girl just turned one in March, and motherhood has forced it’s fair share of changes on me, the least of which being my pants size. The elephant in the room is Postpartum Depression. I was diagnosed with Postpartum Depression (PPD) four weeks after I had my bundle of joy. I wanted to be happy, but I couldn’t stop crying. The bottom line is that postpartum depres... Read More »

Small Circle | WIRL Project

I Don’t Need a Huge Tribe, Just A Small Circle

Over the past month or so I’d given myself the same morale-boosting pep talk dozens of times: “I know it’s scary, but you can Do This! You can learn from experts! You can talk to people who are passionate about the same things you are! You can FIND YOUR TRIBE!” I was preparing myself mentally and emotionally for my first Blog Conference. I was about to step out as a Blogger... Read More »

Song Lyrics | WIRL Project

Song Lyrics Gone Wrong

You’ve done it, you know you have. You’ve completely butchered, or even made up, song lyrics. It’s okay, it happens to the best of us. Who cares if the words “make sense” anyway? The important thing is that they roll off your tongue smoothly. It’s awesome when you catch someone blatantly singing the wrong words; you laugh, call them out, and then try to put toge... Read More »

WIRL Workout | WIRL Project

What Working Out Means to Me

Until recently, I vowed that I would have an exclusive relationship with the workout system T25 for the rest of my life. Although I still have very strong feelings for the very effective 10 week DVD workout program, our relationship is starting to get a little “complicated” since my family and I made the decision to join the YMCA. I’ll be honest, in the beginning, I joined the Y ... Read More »

Fructose Malabsorption: My Long Road to a Diagnosis

Fructose Malabsorption: My Long Road to a Diagnosis

Growing up I always had an issue with wheat. Over the past 30 years, I’ve been tested numerous times for Coeliac (Celiac) Disease – all of my results were always inconclusive. There was never an explanation of my symptoms, which included lethargy, bloating, excess gas, stomach pains, constant nausea, and weight gain. In my late 20’s, “food sensitivity” started to get ... Read More »

Stepping Out of My Comfort Zone

Stepping Out of My Comfort Zone

  Two weeks ago at Thirty-One’s Leadership Council (where the top 25 women in each of 5 categories earn their spot to attend), I was challenged to look at our Core Values and pick one that I want to focus on this upcoming year. Our values are to be Purposeful, Thankful, Respectful, Accountable, Curious, Courageous, Authentic, Trustworthy, Hardworking, Fun-Loving and Flexible as required to do... Read More »