This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
For those of you not obsessively stalking me on social media (First, PSA – what are you thinking? You can savor little bits of me in small doses, and each social media outlet is like an adorable and ridiculous puzzle piece that fits into the grander scheme of me, people. Go forth and use those shiny social media buttons at the top of my page and love the shit out of me…), you may not k... Read More »
First, congratulations to the BlogU15 staff and organizers, nicely done. My husband and I are frequent conference attendees and have had the privilege of working behind the scenes at conferences, there are a thousand moving parts and never any down time for the organizers. Everyone was so kind and generous with questions and responsive to making the conference experience enjoyable. I hope everyone... Read More »
I have identical twin sons, Tai & Jay, now all grown up in their 20’s, but it really does seem like yesterday they were those cute little men running around amusing each other and us! So twins are on both sides of the family and the story says twins should skip a generation, but not in my case. It’s funny because in my family – I was the youngest of 4 girls, and my 3 sisters each h... Read More »
Sometimes do you look at you pet and wonder what they’re thinking? If you have a cat, you may be intrigued to learn what’s going on in their head. Apparently cats don’t “get” humans in the same way that dogs do, in that, dogs categorize humans as something different than themselves, and cat’s kind of consider humans as a bigger version of one of their own. After... Read More »
Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »
Ever wonder if you’re saving enough money for retirement? Even if you’re in your 20’s, most experts say you should be saving 10-15% of your annual income each year! Setting aside a little bit every month can be a hard thing to do, and even when you’re doing all the right things, it’s still hard to feel confident about it. Should it sit in a savings account, 401K, or s... Read More »
I’ve recently, in the past year, done a 180 with my weight. I get emails all the time and wanted to share an example of the advice I give to a typical person in need of some help! Going from 170-120 lbs took two years and it could have taken a lot less time if I focused more on my nutrition!! Oh, and feel free to take advantage of the coupon code at the bottom of this post for Express Your H... Read More »
It wasn’t until I was in my twenties, that I learned I was a mistake. I was sitting at my parent’s dinner table. We were just chit-chatting about life, school, and other, you know, normal, non-life-altering conversations that could make you re-think your entire being, when it casually came out. “A mistake?” I said. My dad looked at me like I had ten heads. Then, in his thic... Read More »
