Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Breastfeeding | WIRL Project

Breasfeeding Baby Beyond Maternity Leave – Pumping in the Workplace

As my daughter is quickly approaching her 6 month birthday – it also means I am almost done with my goal of exclusively breastfeeding her for 6 months. I know for some moms this is easy. No problem. For others, it can be a challenge and sometimes it’s not an option.  Now, I don’t want to say that you have to breastfeed – please, just make sure that your baby is fed! But for me, as long as it... Read More »

Crayons

How to Remove Crayon from the inside of a Dryer

The last thing I needed on the day before Christmas school break and while I’m trying to finish holiday shopping online AND pack for our trip to see family is to find blue crayon in my dryer ALL OVER MY KIDS’ CLOTHES. Lucky me, that is exactly what I got this morning! Ugh. Yep, a blue crayon, and a green one, I think, somehow got past me in the laundry and ended up going through the washer and int... Read More »

Exercise As We Get Older

I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »

NCAA College Players Dish: Why Skin Is No Longer “In”

NCAA College Players Dish: Why Skin Is No Longer “In”

  Apparently, skin is no longer “in” concerning the NCAA Basketball fashion scene. Spandex and socks now cover 90% of the bodies of these premier athletes and you will be surprised to find out some of the real reasons many of them do it (hint, it’s not medical)! The skin between the hem of the shorts and the top of the high tops have been shrinking for years. Think back to t... Read More »

Neighborly WIRL Project

Are you Neighborly?

I like to think of myself as a friendly person. I like the idea of knowing my neighbors. If I needed to borrow an egg or a half a cup of sugar. If I was in need of help I would like to think I could go to a neighbor in case of any minor or even a major emergency. I would be happy to do any of these things for my neighbors. Wouldn’t you? Well I live in a cul de sac full of people and only the... Read More »

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV show Real World/Road Rules Challenge – better known as simply, “The Challenge”.  In reflection of my ... Read More »

Famous Podcast | WIRL Project

What It’s Really Like to Be Me – Part 1

I had the privilege of being invited by T.v. Williams to be on his Famous Podcast a few weeks ago and it was a blast! It was my first podcast, so it was a new and very interesting experience for me and somehow T.v. lead me to talk about all kinds of things including my personal and professional life. I will be sharing bits and pieces of this podcast over the next few weeks and today I am sharing P... Read More »

Stop Apologizing for Being Me |WIRL project

I Stopped Apologizing For Being Me

I have struggled with other people’s assumptions my entire life. I remember being in the principal’s office at the public school we were zoned for when we lived in the country, and her leaning in and asking me “Are you an only child?” I was in her office because a boy had run up to me and grabbed me between my legs when our Spanish teacher was out of the room. I was so embarrassed — it had been a ... Read More »