Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Stress Doesn’t Last Forever

Stress Doesn’t Last Forever

From time to time we all stress out about something. Whether it be school, work, friends or family, stress seems to be the “dark cloud” in our daily lives. There may be times when you think that you might as well give up, times when you think nothing could be worse! But that doesn’t have to be the case! Turning to television for comfort is something that we are all guilty of. Oft... Read More »

Gone but Never Forgotten

Gone but Never Forgotten

When someone dies it is easy for us to lock our memories away, thinking that it is just too hard to talk about them anymore.  Often times, we tell ourselves that it didn’t happen and that they are just on a very long vacation…a vacation that they will never return from.  We can never tell ourselves that we will never see them again because we cannot believe that its true. When someone ... Read More »

Vision | WIRL Project

The Greatest Gifts are Small Packages Wrapped with Love

Have you ever felt like you were doing something just to be doing it but you really didn’t know “why” you were doing it? Or… have you ever felt as if you had this grand vision which caused you to work yourself to the bone but the end result only left you feeling exhausted, deprived, and unfulfilled? One day I was door to door marketing for my Rejuve-N-Luv Body Scrubs when I came across a sweet lad... Read More »

O: Odor – What It’s Really Like

O: Odor – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  Did you fart?? These are the famous last words of parents with children under the age of five before discovering the source of a particularl... Read More »

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

The Realities of the Tightrope of Life. What Does Work/ Life Balance Mean For Me?

  Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »

Why I Love to Workout | WIRL Project

Why I Love to Workout

This topic is near and dear to me. As a kid I was never an athlete. Didn’t like team sports. Couldn’t run, jump or catch. Finally in my 20’s I started working out like Jane Fonda. Aerobic classes were much more my style. I was modeling at the time and knew if I was to continue doing swimsuit work I’d better find something to keep the “bottom line” in place! As t... Read More »

Organ Donation

Organ Donation

March is National Eye Donor Month! Do you check “yes” to organ donation when renewing your license? Why or why not? One day, when my kid sister was 16 and about to get her driver’s license, she was getting ready for school sitting in the bathroom sink, as we both always did. My mom asked her why she was deciding to be an organ donor. “We don’t need that stuff when we&... Read More »

Stylish and Creative Storage Solution

Stylish and Creative Storage Solution

  We used to have a wooden coffee table in the middle of our living room. But once we brought our tiny human home I went from seeing “beautiful, aged dark wood coffee table with wrought iron legs” to “ARE YOU KIDDING ME YOUR CHILD CAN AND WILL FALL AND BUST HER BUTT ON THESE METAL SPIKES OF HAZARD YOU HORRIBLE PARENT!!” (Not to mention, “wasted space”.) We ... Read More »