This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
Last weekend I had one of those Experiences-of-a-Lifetime-You-Will-Never-Forget. That’s perfect because I don’t want to forget it. Ever. After a year’s worth of endless behind the scenes planning and four days worth of running like a mad woman lifting boxes heavier than my Jillian Michael DVD-trained muscles should ever be allowed, WE DID IT. We pulled off an amazing Blog U 2015 Conference. It was... Read More »
I’m doing a challenge to blog every day in May. Today’s prompt is “The story of your life in 250 words or less.” I don’t know how to fit 33 years into 250 words, but here goes: I grew up a poor black child….. no wait, that was Steve Martin in The Jerk. Okay okay. I can try to be serious for like five minutes. I’ve never been good at talking about my life. Confusing, I know, because I blog, but I b... Read More »
This past weekend was one that I had basically been counting down to since it was over last year, Blog U was finally here. This time was made even better by the fact that one of my real life besties was joining me this go round. Nicole and I headed up on Thursday and made it despite the dreary and seemingly never ending rain that fell from Durham all the way to Baltimore. We relaxed a little bit b... Read More »
My alarm goes off and the sun is barely up. The voice in my head tells me it is OK to hit snooze or turn the alarm off and sleep in today. I tell myself it is not a big deal to push my work out to the evening. But then reality reminds me that if I don’t get out of bed at 6 AM, the day will give me a million reasons to skip my work out by time 6 PM rolls around. I grab my pre-workout on my night st... Read More »
Dear Motorcycle Drivers, This is the time of year that you start getting your prized bikes out from the garage and clean them up for a great season of adventure. It is also the time that many people start preaching about safety and being aware of you and your bikes on the road. We hear things like, Watch for motorcycles in the blind spot of your rearview mirror! or, When pulling out at a st... Read More »
Sometimes I feel like I am so busy looking ahead at my calendar and thinking about the future events and planning ahead that I miss today. Life feels rushed and overwhelming when I think about all the things I have to do like: eating healthy, workout, go to work, clean the house, run errands, get the laundry out of the dryer and then actually fold it etc… I am constantly hitting the ground r... Read More »
I woke up with a frown on my face. Looked out the window, saw the rain, and questioned what reasoning I had to get out of bed. I sluggishly put on my t-shirt and faded blue jeans. Not caring about what I looked like, I paired my outfit with some broken sandals tied together by a thin black string. I wondered what might be so different about the day when so far, everything was as somber as usual on... Read More »
This past Friday was a huge day. In case you’ve been without any sort of contact to the outside world, on June 25, 2015, the Supreme Court ruled that the constitution guarantees a right to same-sex marriage. “No longer may this liberty be denied,” Justice Anthony M. Kennedy wrote for the majority in the historic decision. “No union is more profound than marriage, for it embodies the highest ... Read More »
