Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Come to SoCal they said..

Come to SoCal they said..

Beautiful, sunny, warm climate year round with beaches and palm trees galore? Some of the most beautiful sunset spots, hiking, the most and best Mexican food you could ever imagine in your life? A place where anything goes, people don’t judge you for your clothes or hair or expensive bags. A place where people literally just go with the flow & love & enjoy life. Don’t want to w... Read More »

Exercise As We Get Older

I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »

Work Life Balance

By “Work/Life Balance” You Must Mean: All Work, Bye Bye Life, and No Balance

Since becoming a mom, I’ve learned that there are NOT enough hours in a day. Many people often wish for “super powers” and mine would be the ability to survive without sleep! I actually hate going up to bed at night. Why do we NEED to do this!? There are so many more “productive” things I could be doing instead of laying down in a bed for 7-8 hours doing NOTHING resti... Read More »

PPD Forces Changes

PPD Forces Changes

  My beautiful baby girl just turned one in March, and motherhood has forced it’s fair share of changes on me, the least of which being my pants size. The elephant in the room is Postpartum Depression. I was diagnosed with Postpartum Depression (PPD) four weeks after I had my bundle of joy. I wanted to be happy, but I couldn’t stop crying. The bottom line is that postpartum depres... Read More »

Twins | WIRL Project

Being a Twin with Twins: What It’s Really Like

My name is Caitlin and I am a fraternal twin. This is my story. My sister’s name is Chalise. We grew up in a small town in northwest Pennsylvania. We had a pretty normal childhood with amazing parents and two older sisters, Alison and Amanda. Once we reached high school, we started having different friends and different interests. Chalise is very smart and very talented. She was always the star of... Read More »

LeBron Passes Another Milestone

LeBron Passes Another Milestone

Yet again, Lebron James is making history in the NBA. James has broken many records such as, being the youngest overall draft pick (age 18), youngest rookie of the year (age 19), and passing the all time great, Michael Jordan’s, record of having 25 points, 5 rebounds, and 5 assists in 75 playoff games, but he doesn’t take this lightly. In Tuesday’s game against the Detroit Piston... Read More »

He Is Good | WIRL Project

He Is Good

After the incredible response from our “Love, Loss and Forgiveness” WIRL yesterday, I thought it would be fitting to share the sermon given from Forest Hill Pastor, David Chadwick, on the day of the Eddings family tragedy. His words came straight from the heart and ring so true. When I attended the church service last Sunday, David reiterated many of the same powerful words and it was ... Read More »