Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Exercise As We Get Older

I recently started an exercise routine where I’m weight training and doing some walking too, as I am aware how important it is to have strong bones and muscles as we age. Being in my 50’s and just starting out, I am surprised at the fact that I’m actually enjoying doing it!! I’ve never been much for going to the gym, but once again if you push yourself out of your comfort z... Read More »

Work Life Balance

By “Work/Life Balance” You Must Mean: All Work, Bye Bye Life, and No Balance

Since becoming a mom, I’ve learned that there are NOT enough hours in a day. Many people often wish for “super powers” and mine would be the ability to survive without sleep! I actually hate going up to bed at night. Why do we NEED to do this!? There are so many more “productive” things I could be doing instead of laying down in a bed for 7-8 hours doing NOTHING resti... Read More »

Male Celebs Dish: What It’s Really Like To Be Fameous

Male Celebs Dish: What It’s Really Like To Be Fameous

Celebrities have the life, right? Sometimes it’s fun to daydream about what you’d do if you had a couple million dollars to play around with, but maybe it’s not really all it’s cracked up to be. Celebs including Tiger Woods, Johnny Depp, and David Bowie give their perspective in this edition of “Man Quotes”. This article was originally featured at Esquire.co.uk. Read More »

WIRL Project Eben Stack Cayisa

And The Winner Is…

A few weeks ago, we challenged our WIRL Project members to share their skin insecurities for a good cause, to raise awareness and funding for Psoriasis. We had several entries and were thrilled to see our members confessing their stories. As promised, we are GIVING AWAY the Eben Stack of bracelets, from Cayisa, for contributing to our initiative.   Want to know who the winner is? Well… ... Read More »

He Is Good | WIRL Project

He Is Good

After the incredible response from our “Love, Loss and Forgiveness” WIRL yesterday, I thought it would be fitting to share the sermon given from Forest Hill Pastor, David Chadwick, on the day of the Eddings family tragedy. His words came straight from the heart and ring so true. When I attended the church service last Sunday, David reiterated many of the same powerful words and it was ... Read More »

N: Navigation – What It’s Really Like

N: Navigation – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like…  “When you come to a fork in the road, take it!” – Yogi Berra Few items have revolutionized the transportation industry over the last 25 year... Read More »

Yummy Piña Colada Protein Shake Recipe !

Yummy Piña Colada Protein Shake Recipe !

Recently, I’ve been been searching high and low, trying to find the healthiest very of me. Along with working out every day and trying to eat as clean as I can, my favorite part of this fitness kick I’m on is the yummy protein smoothies I get to indulge in after my intense workouts !! I thought I’d share my favorite smoothie yet, Piña Colada, because it is oh so yummy !! Change i... Read More »

The Perfect DIY Starbucks Chai Latte

The Perfect DIY Starbucks Chai Latte

I am an avid Starbucks Chai Latte drinker, but having them as often as I do was starting to add up (they are $3-$5 per drink!). Don’t get me wrong, I love the whole Starbucks experience and culture and really want to support their business, but it’s just not possible to go there every morning. So, I set out to perfect my DIY version and I nailed it!! Today I am going to share with you ... Read More »