This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »
Like most women, I wear lots of hats in my life. Finding an equilibrium that suits me and my family is a constant, free-flowing evolution. As a lifestyle and wellness coach, I see a lot of the same themes with my clients as well. Sharing these common themes with each other is really important, so we don’t feel so isolated in our experiences. I’m going to lead by example with the list below.... Read More »
So why do I love the workout system T25? Well, because it works! Nobody had to pay, bribe, or ask me to say that – it’s just the truth! If you don’t know what T25 is, it’s a collection of about 15 DVD workouts that come with a schedule to follow. Each workout is 25 minutes long (hence the 25!) and it was created by the Insanity guy, Shaun T. There are two phases that... Read More »
I get a high from a good deal – I can save 20%? Yes, please! So, I thought I’d share with everyone my best money-saving secrets: 1) I used to work in retail, so I know a lot of the “tricks”, especially when it comes to coupons. Most of the time, the cashiers can manually enter discounts, even when they say a deal or coupon is “expired”. Bed, Bath, and Beyond is ... Read More »
Apparently, skin is no longer “in” concerning the NCAA Basketball fashion scene. Spandex and socks now cover 90% of the bodies of these premier athletes and you will be surprised to find out some of the real reasons many of them do it (hint, it’s not medical)! The skin between the hem of the shorts and the top of the high tops have been shrinking for years. Think back to t... Read More »
You just won $1 Million! Isn’t that the phrase we’d all like to hear? We watch TV gameshows all the time, but it’s rare to see someone actually take home the megabucks. But, recently, that happened to a contestant on the show Monopoly Millionaires’ Club. Susan Campagnone, the million dollar winner, spoke with Scott Meslow of TheWeek.com and shared the WHOLE story. What she ... Read More »
This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV show Real World/Road Rules Challenge – better known as simply, “The Challenge”. In reflection of my ... Read More »
Regret. I am only a few words into typing this and you got a lump in your throat from reading the first one. Regret is a feeling that can engulf your entire being in seconds. It has the power to change who you are, how you think, and every single little step you make from this second to the end of your life. So what is regret? You know that feeling you get when your throat closes, and so does your... Read More »
Last weekend I had one of those Experiences-of-a-Lifetime-You-Will-Never-Forget. That’s perfect because I don’t want to forget it. Ever. After a year’s worth of endless behind the scenes planning and four days worth of running like a mad woman lifting boxes heavier than my Jillian Michael DVD-trained muscles should ever be allowed, WE DID IT. We pulled off an amazing Blog U 2015 Conference. It was... Read More »
