Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Mental Health | WIRL Project

Seeing Mental Health from Both Sides

Working in an acute psychiatric hospital for 14 years as a Registered Nurse, I could not believe what the human mind and body can endure. I heard horrible stories about parents selling their children for drugs and alcohol. Abuses of the mind and body from allegedly love ones. I remember a man that was in his 30’s who was fully functioning and then he snapped and became a “monkey”... Read More »

How to Avoid Unnecessary Facebook Distractions

How to Avoid Unnecessary Facebook Distractions

  I know I’m not the only person who has been guilty of allowing Facebook to completely distract me from family time, work, or other things. It’s pretty easy to allow that to happen. You’re in the middle of working on something and all of a sudden your phone lights up to tell you that one of your good friends sent you a message on Facebook and the next thing you know, itR... Read More »

Come to SoCal they said..

Come to SoCal they said..

Beautiful, sunny, warm climate year round with beaches and palm trees galore? Some of the most beautiful sunset spots, hiking, the most and best Mexican food you could ever imagine in your life? A place where anything goes, people don’t judge you for your clothes or hair or expensive bags. A place where people literally just go with the flow & love & enjoy life. Don’t want to w... Read More »

Two’s Company, Three’s a Crowd? Or, Maybe NOT.

Two’s Company, Three’s a Crowd? Or, Maybe NOT.

  So, while I was at a mommy meetup group today with my kids, one of the moms said she heard that having 3 kids is easier than having just 2. I almost spit my water out, after hearing this nonsense! I told her that was a lie. I have 3 and can tell you it isn’t easier. You are outnumbered! That means, one of you has 2 and the other has 1! Maybe when they get older, it gets easier? But I ... Read More »

The Harsh Reality of Going Home: Michael Carter-Williams’ Story of Life On and Off the Court

The Harsh Reality of Going Home: Michael Carter-Williams’ Story of Life On and Off the Court

The NCAA tournamet brings a flood of emotions to all of those who follow the action, let alone those who are actually playing in the game. Shrieks, stomping, yelling, and even tears can be normal, but in this case, something seemed really wrong when Michael Carter-Williams looked up and saw his mother distraught and crying. At The Player’s Tribune, he shares his story of why he wanted his te... Read More »

Stress Doesn’t Last Forever

Stress Doesn’t Last Forever

From time to time we all stress out about something. Whether it be school, work, friends or family, stress seems to be the “dark cloud” in our daily lives. There may be times when you think that you might as well give up, times when you think nothing could be worse! But that doesn’t have to be the case! Turning to television for comfort is something that we are all guilty of. Oft... Read More »

5 Minute Mommy Face

5 Minute Mommy Face

You’ve got baby toys on the floor, hip cocked out to the side, baby gripped tightly in one hand, mascara in the other…sound familiar anyone? It’s no secret that when you have a baby, mom’s personal needs tend to come last. For example, going to the bathroom usually involves company, forget about shaving your legs in the shower, oh and the time you spend on yourself getting ready each day…let... Read More »

Bedtime is the best time

Bedtime is the best time

Bed time is the best time…and get your mind out of the gutters people!! I’m not referring to what I’m SURE a lot of you are thinking about. I’m talking about that quiet time with your family, in my case…my husband and our 2 year old daughter. Every single evening is pretty simple and some may say ‘boring’ at our house. We eat dinner, hang out, play with to... Read More »