Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

When Bras Attack

I’m an Independent Director with Thirty-One Gifts, which means that I get paid to party! I absolutely love it, but I do have my fair share of embarrassing things that have happened at my parties. I’m the first to admit that I’ll never have a “perfect party”. I get excited when I present which leads to me talking too fast and stumbling on my words. I make funny faces w... Read More »

Book | WIRL Project

This I Believe

“I believe that taking your last breath does not mean you are dead. I believe that you die twice; once when you take your last breath, and again when someone whispers your name for the last time.” – Banksy When I was 9 years old, my aunt died of cancer. I remember getting the call from my father telling me that she had passed in the night with him by her side. He watched her pass... Read More »

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV show Real World/Road Rules Challenge – better known as simply, “The Challenge”.  In reflection of my ... Read More »

Love Loss and Forgiveness | WIRL Project

Love, Loss and Forgiveness

Love and loss, highs and lows, ups and downs. All of these are part of life, but its often hard to understand why. As I’ve mentioned in a few of my previous WIRLs, my family and I have recently joined our YMCA community and on Sundays, a church called Forest Hill houses some of their services in the facility. Last week I attended a group exercise class after the holiday weekend and at the en... Read More »

My Obsession with Pilot FriXion Erasable Pens!

My Obsession with Pilot FriXion Erasable Pens!

  I don’t know why, but ever since college I can only write with pens and not pencils. This wouldn’t be a huge issue if I didn’t have internal freak outs every time I notice that something that I wrote is off centered, doesn’t fit in the space I had, or I misspelled something. Even when I’m making notes for myself, for some reason it’s very important to me ... Read More »

Phil Gleason | WIRL Project

How to Calculate Retirement Age

  Calculate Your Retirement Age Early retirement? Normal retirement age used to be 65. With changes in pension benefits, health care expenses and other factors, there is no normal retirement age. Social Security was created in August 1935. It was intended to supplement other income sources for retirement. What’s changed? Everything. People are living much longer. In 1935, life expectanc... Read More »

Aging Parents

I’m feeling a sense of sadness when I look around to watch some of my friends caring for their ageing parents. We all say, at one time or another, that we hope to live to be 100, but do we really mean that and do we really know what it might entail?? Many elderly are fortunate to be able to stay in fairly good health and live in their own homes independently, but some are far less fortunate ... Read More »

Yummy Piña Colada Protein Shake Recipe !

Yummy Piña Colada Protein Shake Recipe !

Recently, I’ve been been searching high and low, trying to find the healthiest very of me. Along with working out every day and trying to eat as clean as I can, my favorite part of this fitness kick I’m on is the yummy protein smoothies I get to indulge in after my intense workouts !! I thought I’d share my favorite smoothie yet, Piña Colada, because it is oh so yummy !! Change i... Read More »