Featured WIRL of the Moment

Reality – What It’s Really Like

Reality – What It’s Really Like

This post is part of a series titled, “A-B-Cs – What It’s Really Like”. Each week a new letter and its word will be revealed. Each word’s explanation will illustrate significant personal meaning, application and ultimately demonstrate, What It’s Really Like… Back in 1998 MTV debuted the reality TV s... Read More »

Previously Featured WIRLs

Children Bodily Fluids 101

Children Bodily Fluids 101

  The other day my 4 year old told our roofer proudly she could wipe her own bottom now when she poops. I was only slightly surprised she said this to him knowing her personality. I laughed it off and began thinking about the ugly process of teaching her and her two older sisters how to properly wipe. No one prepared me for this! I thought of parenting as moments in hallmark movies. Boy was I... Read More »

Anonymous WIRL

Pregnancy and Anxiety

  I feel like these two things do not go well together. Anybody else? Having anxiety is one thing, and being pregnant is another. But having both…is a whole new ball game. I could go on and on, but someone who understands/has/deals with someone with anxiety knows how awful and traumatic and debilitating it can be. Now if you’ve ever been pregnant WITH anxiety you’ll understa... Read More »

Perfect Start to the Day and Breakfast of Champions

Perfect Start to the Day and Breakfast of Champions

For the past two plus years, I’ve started my day by pleasantly waking up to Daft Punk’s Lose Yourself to Dance which quite possibly could be the best wake-up call ever. No more jolting awake to some terrible repetitive beeping sound. This tune starts slowly and quietly, and builds up into an awesome catchy beat. Definitely check it out. https://youtu.be/NF-kLy44Hls Then I typically scr... Read More »

What It’s Really Like to be a Beachbody Coach

What It’s Really Like to be a Beachbody Coach

2014 was ending and I was 7 months deep into post college graduation blues. Since turning the tassel, I was traveling on the weekends, working full-time as an Industrial Engineer during the week, and embracing the real world with a rather heavy heart. I did it “right” …I played by the rules. You know, the rules that state if you study, get good grades in high school, and join every extracurricular... Read More »

Famous Podcast | WIRL Project

What It’s Really Like – The Story Behind WIRL Project

I had the privilege of being invited by T.v. Williams to be on his Famous Podcast a few weeks ago. I recently shared Part 1 of the show featuring a few stories about me and my personal life. Today I’m talking more about my professional life and how I was inspired to create the WIRL Project platform. In this particular portion of the show (Part 2) I am talking about: My son Mason (a quick blu... Read More »

Teething Snacks

Let’s face it, no one enjoys the teething process. When a child is teething, it is rough on everyone! Every time Hadley went through a teething phase, I felt like a waitress at a bad restaurant. I was constantly making different meals, only for her to send them back with an attitude. Now that I have been through a handful of these phases, I wanted to share a few of the healthy teething snacks that... Read More »

Paper Towels, Medical Reports and Basket Weaving, Oh My! (My Real Absurdly Unique Dad)

Paper Towels, Medical Reports and Basket Weaving, Oh My! (My Real Absurdly Unique Dad)

It’s a random title, right? Yet that’s what pops into my head when I think about my Dad. He’s a simple man with a complex witty mind and I am often bewildered by the things he does and shares. Most of the time I laugh or shake my head at the stuff he comes up with, but then sometime later I realize how it truly connects to him and resonates with me. When I was younger, my dad often said “Sho... Read More »

I Just Keep Telling Myself It’s Only Hair… But…

Sooooo, I tried to make an appointment with my stylist to have my hair shaped and high/low lighted the other day, only to find out she’s left the salon. I was set up with another stylist for Friday. I went in early to explain all of the issues that I have with my hair to her.. the semi-bald spots where I finally have regrowth and I am growing my hair out; that I do not want the highlights to... Read More »